injury

Melatonin = Better Quality Sleep = Maximizing Natural Growth Hormone Release = Better Recovery From Injuries

By / / Health and Fitness / 8 minutes of reading

Yes, that was a mouthful for a headline, but it should hopefully grab the attention of anyone in need of better recovery, especially after an injury or a surgical procedure. Also, it kind of summarizes this article. But before we get ahead of ourselves, let’s look at a study that the website Examine recently summarized for us. And as usual, the researchers, nor the crew at Examine, understands the mechanics behind the findings, and […]

Melatonin = Better Quality Sleep = Maximizing Natural Growth Hormone Release = Better Recovery From Injuries Read the Full Article »

Herbs Will Reduce/Stop The Healing Process — And More About Inflammation

By / / Diet and Nutrition, Health and Fitness / 7 minutes of reading

Healthline continues their crusade against optimal health and humanity with their latest article about toxic and damaging herbs that a lot of people have been deceived into using in “alternative” or “natural” medicine and in their own concoctions to alleviate symptoms, the manifestation of healing and detoxing processes. I’ve already covered these subjects in-depth in my articles, “More on Disease and Healing – And Why Most Medicines and Natural Remedies are Worthless,” “All Herbal

Herbs Will Reduce/Stop The Healing Process — And More About Inflammation Read the Full Article »

Biohacking is Complete Bullshit

By / / Health and Fitness / 7 minutes of reading

Inspired by a post at our community forums over at Ungovernable.se, about the hydrogen water gimmick, I decided to make a short article about this nonsense called ‘biohacking.’ And be prepared, I will not pull any punches today as a bloody nose might be what is needed to wake some people up from their indoctrination and reversed ‘logic.’ To make it easy, I will define ‘biohacking,’ also known as ‘DIY biology,’ as a futile

Biohacking is Complete Bullshit Read the Full Article »

Ultraviolet Light to Kill Microbes Could Prevent the Next Staged Plan-demic, Pseudo-Scientists Say — While in Reality it Will Make Us Sicker and Weaker

By / / Corona Virus / Covid-19, German New Medicine, Terrain Theory / Nature and Biology / 5 minutes of reading

Let’s say that this light actually works and kill microorganisms, what exactly does that mean?According to biology and accepted science, a microorganism, or microbe, is a living organism of microscopic size, which may exist in a single-celled form or as a colony of cells all around us and within us. The most common types are bacteria, viruses and fungi. And right there they contradicted their own ‘science,’ since their definition of non-existing viruses is

Ultraviolet Light to Kill Microbes Could Prevent the Next Staged Plan-demic, Pseudo-Scientists Say — While in Reality it Will Make Us Sicker and Weaker Read the Full Article »

Thumbless Pressing – For Wrist, Elbow, and Shoulder Injury Prevention

By / / Body Transformation / Bodybuilding, Health and Fitness / 3 minutes of reading

Thumbless Pressing For Wrist, Elbow, and Shoulder Injury Prevention Written by Joachim Bartoll, November 20, 2015Classic Muscle Newsletter, January 2016 (issue #16) How do you grip the barbell when doing the bench press and the shoulder press?There are two different approaches; the regular grip with the thumb “wrapped” around the bar, and the thumbless grip (aka “false grip” or “open grip”), where you place your thumb beneath the bar and together with your fingers.There

Thumbless Pressing – For Wrist, Elbow, and Shoulder Injury Prevention Read the Full Article »

Scroll to Top