hormones

Changes To The Brain During Pregnancy Is Due To Nutrient Deficiencies

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

Today we return to the shills at Medical News Today and their latest look at some “research” into pregnancy and the changes that can occur to the brain. As this is very relevant to proper human nutrition, and I have touched on the subject in the past in my article “Starting or Expanding Your Family – How nutrition and toxins influence your child” from 2017, let’s see what MNT has to say this time. […]

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There’s No Limit To Protein Absorption And Utilization

By / / Diet and Nutrition, Health and Fitness / 7 minutes of reading

One of the worst foodie websites on the internet, “Eat This, Not That,” recently posted an article on protein and how much you should consume in one meal. The really hilarious part is that they, following the post-2020 absurd trend, have added a “fact checked” claim on the article. Well, let’s see about that. And this will be a quick one, as I’m pressed on time today. “Protein is one of the four macronutrients

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Low Testosterone and Blood Sugar Blues

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 12 minutes of reading

Today we return to T-Nation and their latest article covering SHBG and its relationship with total testosterone and the very important “free testosterone.” As they are a supplement company pretending to be a ”hardcore” fitness and bodybuilding magazine, we can expect a lot of bullshit as they try to protect their bro-science lifestyle and sell totally worthless and very toxic supplements that I wouldn’t even touch if they paid me handsomely for trying them.So,

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Backwards Thinking: Blocking Dihydrotestosterone (DHT) To Fight Hair Loss

By / / Health and Fitness, Terrain Theory / Nature and Biology / 6 minutes of reading

The shill-site Healthline recently published an article on “6 Foods That May Block DHT and Fight Hair Loss.” Of course, the foods listed are extremely toxic, and while they may screw up your hormone profile and lower DHT, they will also cause a multitude of other problems and bodily harm. And more importantly, is DHT really to blame for hair loss? Let’s see what they have to say on the topic of DHT and

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Strict and Stupid Diets Wreaks Your Hormones

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 12 minutes of reading

Today we return to T-Nation and a really important subject, a subject their Chris Shugart manages to turn into a full-blown retarded advertisement. Still, with more than 20+ active years as a high-level coach within the fitness and sports industry, this is something I worked a lot with, so let’s see what Chris has to say about the hormonal damage from strict ‘starvation’ diets. “Famine is fairly rare in today’s world, but that wasn’t

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Debunking Myths About Intermittent Fasting?

By / / Diet and Nutrition, Health and Fitness / 11 minutes of reading

A few weeks ago, the disinformation website ‘Healthline’ published an article about “7 widespread myths about intermittent fasting,” allegedly debunked by ‘dietitians.’As you know, ‘dietitians’ are totally clueless about human physiology and nutrition. It’s simply a “title” you earn by repeating total bollocks that the food industry and Big Pharma made up to keep people weak and sick and to profit from them. So, let’s see what these ‘dietitians’ had to say. “While some

Debunking Myths About Intermittent Fasting? Read the Full Article »

Fat Loss 101: Leptin And Hunger Is Not An Issue If You’re Fat Adapted and Fully Nourished

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 12 minutes of reading

Today we return to T-Nation and their CCO Chris Shugart as he tries to tackle the “issue” of leptin on badly constructed “fat loss diets.”Leptin is believed to be a ‘hormone’ produced primarily by fat tissue in the body. It’s said to play a crucial role in weight regulation and energy balance as it signals the brain, particularly the hypothalamus, to regulate appetite and metabolism. So, let’s see what Mr. Shugart has to say

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Cholesterol, LDL and HDL 101: They Got It All Backwards

By / / Animal-Based Nutrition / Carnivore, Diet and Nutrition, Health and Fitness, Vegan / Veganism Psy-Op / 8 minutes of reading

I’ve covered this before, and since pharmaceutical disinformation websites such as Healthline continue to publish misinformation and complete rubbish about cholesterol and the lipoproteins LDL and LDH in particular, it needs to be repeated.  In a recent article published at Healthline, they list foods that seem to reduce LDL in the blood, what they call the “bad” cholesterol. Sounds good, right? No, not so fast. It’s actually the complete opposite. To understand what is

Cholesterol, LDL and HDL 101: They Got It All Backwards Read the Full Article »

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