Health

Why Cold (Detox) Symptoms Feel More Intense at Night

By / / Health and Fitness / 11 minutes of reading

Today we return to the disinformation agents at Verywell Health and an article called “Why Cold Symptoms Feel More Intense at Night, Explained by Experts.” I can’t help but chuckle whenever these charlatans add the silly phrase “explained by experts.” None of these people are “experts.” They are at best useful indoctrinated fools repeating dogmatic propaganda and nonsense — and at times they’re government shills simply sticking to the script of the current agendas. […]

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What Is More Important Than Protein? Animal Fats!

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

Once again we return to T-Nation and their COO Chris Shugart and his misaligned obsession for protein. This time he titles himself a rebel, as in fighting the obviously corrupt and evil establishment. Well, we’ll see about that. Bring it on then, Chris. “The average person is pretty below average these days. About 74% of US adults are overweight or obese. It’s perfectly normal to be over-fat and under-muscled. Given that, your goal is

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There Are No Real Health Benefits Of Sweating

By / / Health and Fitness / 11 minutes of reading

Once again we return to Ironmagazine and their clueless writer Matt Weik, likely one the absolute worst of the fitness-wannabe writers out there. In this recently published article he tackled sweating. Let’s see how much he managed to get wrong this time. “Have you ever noticed those beads of sweat dripping down your face after a workout? There are actual health benefits of sweating that not many people are aware of.” Have I ever

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Coaching Deal: 15% to 20% Discount on Educational Guides and Programs

By / / Personal Blog / Training, Life & Opinions / 3 minutes of reading

Save Big! The best Christmas/New Year gift you can get for yourself or a loved one — that of increased life quality, cognition, energy, and life expectancy. Order now and choose when to start! Available until January 5th, 2025! As November and December are very slow months for nutritional coaching, as most people do not want to jump into something new or do a transition and get fat adapted only to have the Christmas

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Reducing Carbohydrates Will Decrease Liver Fat

By / / Diet and Nutrition, Health and Fitness / 6 minutes of reading

Today we return to Examine.com and one of their reviews on a recent study on “changes in macronutrients and changes in liver fat.”If you know a little biochemistry, this should be a no-brainer. So, let’s see what was discovered and what skewed conclusions they drew from it. What was studied? “Associations between changes in macronutrient intake and changes in liver fat.” Well, we know for sure of one macronutrient that is both toxic and

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Mud Water Is A Highly Toxic Mushroom Soup — An Introduction To Mushrooms

By / / Diet and Nutrition, Health and Fitness / 13 minutes of reading

Oh yes, clueless Matt Weik of Ironmagazine returns with yet another zero out of ten article, this time doing an advertisement for “Mud Water,” as in a toxic mix of mushrooms, supposedly as an alternative to coffee. Well, while the creators with the combined IQ of a 3-year-old child might find it funny, the silly name is actually appropriate. Mud as in as in sludge, as in toxic muck, as in something you would

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The Sattvic Diet — A Deadly Modern Vegan Construct With No Historical Basis

By / / Diet and Nutrition, Health and Fitness, Vegan / Veganism Psy-Op / 11 minutes of reading

Today we return to the wannabe-fitness online publication Iron Magazine and their gullible and totally clueless writer Matt Weik as he continues his journey of total ignorance in the fantasy land of retarded diets. And as always, I’ll try my best to be nice although I’m wading through a muddy lake of shit. Or at least, somewhat nice. Nah, I will tell it like it is, as I always do. No silly filters. So,

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The Dark Truths About Fluoride

By / / Health and Fitness, Politics / Government / 13 minutes of reading

Healthline, the atrocious website who also operates Medical News Today and is owned by Red Ventures are focused on spreading misinformation and the backwards-thinking perverted medical “science” to keep you as unhealthy and “disease” ridden as possible. In other words, their mission is to keep you as a life-long weak, obedient, dumbed-down, and low-energy slave and customer to Big Pharma and the government. As part of that mission, they recently posted an article on

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