GMO

Shills be Shillin’: Herbal Medicine and the Plant-Based Psy-Op

Recently I’ve seen a few “truthers,” that previously have delivered pretty correct information regarding the pseudo-science of the germ theory, as in the falsehood of pathogens, viruses, and contagion now post and pushing for plants and ‘herbal medicine.’ One of the posts said something like this: “If eating plants causes disease, how did herbal medicine ever get off the ground and remain a primary form of medicine for thousands of years?” I have covered […]

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Article Review: Eggs, a Real Superfood

The Muscle and Fitness websites are not exactly known for their quality content, pretty much the opposite in fact. So, it came as a big surprise that they actually published a decent article on eggs where the author, SJ McShane, got most things right. In all honesty, it should be simple and logical. An egg contains everything needed to create a life, a chicken. In other words, it contains all the nutrition needed to

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The Vegetarian/Vegan Protein Problem: The Dangers of Soy Products such as Tofu

The Vegetarian/Vegan Protein Problem: The Dangers of Soy Products such as Tofu Written by Joachim Bartoll, September 2016Classic Muscle Newsletter, October 2016 (issue #25) In my Ketogenic article series, I touched on the “protein problem” with vegetarian or vegan versions of the ketogenic diet. The main culprit is the low protein quality of vegetable protein sources – mainly due to lacking amino acids and containing antinutrients and fiber that block absorption. On average, only

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