glycation

Can Saturated Fats Become Bad? Elevated Blood Glucose (Carbohydrates) And Oxidized Fats Impact Cognitive Function

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

Being precise and truthful matters, which never is the case with “nutrition science” or the medical field where they flip everything backwards to protect their agenda to keep people weak, sickly, dumbed-down, controllable, and dependent on their “symptom suppressing” solutions and fake pseudoscience. Yesterday, Science Daily posted a summary of a recent study on “high-fat, high-sugar” (HFHS) diets and their effect on cognitive ability.Even the name, HFHS is backwards, as it should be called […]

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Coffee And The Toxic Diterpenes — And More On The Essential LDL And Cholesterol

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

Anyone with half a brain should know by now that hot bean water, as in using the most toxic part of a plant to produce a beverage, is extremely stupid as it will result in an incredibly toxic and damaging end product. While there are hundreds, if not thousands of toxic compounds in coffee, one of the more sinister ones are diterpenes. And this takes us to a recent article by the shills at

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The Difference Between Ketogenic Diets And Our Natural Diet And That Of Mental Health

By / / Diet and Nutrition, Health and Fitness / 13 minutes of reading

Today we return to the supplement-pushers at the very mediocre website T-Nation. Actually the website has turned into complete trash. But what can you expect when they abandoned their “uncensored magazine” idea several years ago in favor of pushing money-making toxic, damaging, life-shortening and totally useless supplements to indoctrinated and gullible gym-goers? This time they touch on “ketogenic diets” and the topic of mental health, of course with the incentive to sell some of

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Plant Toxins, Accumulated Toxicity, Tissue Damage, And a Decreased Lifespan

By / / Animal-Based Nutrition / Carnivore, Diet and Nutrition, Health and Fitness, Vegan / Veganism Psy-Op / 11 minutes of reading

After this Saturday’s article on the toxicity of nuts (seeds) my social media was flooded by comments and questions. While the majority of comments were positive, as my friends and followers are awake and of higher intelligence than the average sleeping sheeple, some comments were from people who never really commented before — most likely people who never looked at biology, physiology or biochemistry and simply believe in mainstream backwards “nutrition science” and “medical

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Iron Deficiency and Blood Tests Explained

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

In late August, I corrected the extreme misinformation in an article by Medical News Today where they blamed heme iron for causing diabetes, when the truth was the complete opposite. On that note, recently, the disinformation shills at Healthline, the owners of Medical News Today, published an article about iron deficiency and how to remedy it. Of course, as usual, they fail to understand simple biology and biochemistry, so let’s take a look at

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Time-Restricted Eating (Intermittent Fasting) Done The Right Way

By / / Diet and Nutrition, Health and Fitness / 7 minutes of reading

Anyone with basic knowledge within physiology, biology and proper human nutrition knows that time-restricted eating (TRE,) as in Intermittent Fasting, or a “feeding window” that lets you enter a fasting state before the next day’s feeding window is extremely important for maximum health, and especially for detoxification. Yesterday, September 30, 2024, the pharmaceutical- and government shills at Medical News Today published an article on time-restricted eating and the latest “research.” Considering their agenda of keeping

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Clonal Hematopoiesis And Atherosclerosis Are Both Caused By Our Modern Diet

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

A couple of days ago, the shill pharmaceutical website Medical News Today gave us yet another perfect example of the backwards thinking and extreme pseudo-science that is so prevalent within the medical and pharmaceutical field — yes, I’m of course referring to the retarded idea that a made-up disease is responsible for another made-up disease.  To understand how ludicrous this idea is, you only need to understand that a “disease” is a label for

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Fruit Is Not Carnivore, Fruit Is Not Even Food — Updated

By / / Diet and Nutrition, Health and Fitness / 11 minutes of reading

It’s extremely simple. There is only one species-specific, species-appropriate diet for each category of animal. There is only one way of eating, one natural diet that will maximize health and vitality and let you live a life close to your life expectancy. Going against your physiology and consuming “foods” that are not species-appropriate will severely damage your body and shorten your life-span. Within biology, we can see this with dogs where those who are

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