glucose control

Going To Bed Late Increases The Risk Of Cardiovascular Disease, Obesity and Diabetes

By / / Health and Fitness / 10 minutes of reading

Again we return to Medical News Today and another review of a recent study where the authors found that going to bed late, independent of lifestyle factors such as late snacking, increases the risk of type 2 diabetes, as well as body fat accumulation. Of course, if you know anything about physiology, or if you’ve been coached by me and “lectured” on the importance of going to bed before 10 p.m., you should be […]

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Bitter Polyphenols in Plant-Based Foods Are Deadly Poisons

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

Today we return to Medical News Today to look at a new study that is a prime example of how researchers has no idea about what they actually found out — or they know very well, and twist it backwards to fit their agenda of keeping people weak, “diseased,” docile, dependent, and most importantly, cutting their real life expectancy in half. And that is where the plant-based agenda fits in, a sneaky and extremely

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Low Testosterone and Blood Sugar Blues

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 12 minutes of reading

Today we return to T-Nation and their latest article covering SHBG and its relationship with total testosterone and the very important “free testosterone.” As they are a supplement company pretending to be a ”hardcore” fitness and bodybuilding magazine, we can expect a lot of bullshit as they try to protect their bro-science lifestyle and sell totally worthless and very toxic supplements that I wouldn’t even touch if they paid me handsomely for trying them.So,

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Backwards Thinking:  Gut Microbiome 101 and Type 2 Diabetes

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

The pharmaceutical shill website Medical News Today recently posted an article based on a ridiculous review of “existing literature” on the gut microbiome and type 2 diabetes. And this “review” is a perfect example of how incredibly indoctrinated, stupid, and backwards thinking the researchers within the medical- and pharmaceutical field are. To be perfectly honest, most researchers totally lack common sense, logic, and insight into other much more important fields, such as physiology, biology,

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