exercise

Ungovernable – The Uncensored Online Community

By / / Personal Blog / Training, Life & Opinions / 3 minutes of reading

Our new online community is now live! It’s the one-stop site for like-minded, intelligent, and woke people to gather, discuss, share ideas, and network.In all simplicity, this is the place for us that are free in mind, body and spirit, for us who love working together, solving puzzles, teaching and helping each other towards a better world. This is a home for us who are ‘ungovernable.’ It doesn’t matter if you just exited the […]

Ungovernable – The Uncensored Online Community Read the Full Article »

Stress. What is it? How does it affect us?

By / / Terrain Theory / Nature and Biology / 16 minutes of reading

Many years ago, Holistic Health Practitioner, Elite Athlete Coach and corrective exercise specialist Paul Chek identified six types of stressors that harm our body. While I do agree with the types, my definitions, after years of research, goes a bit deeper as I studied the Terrain Theory and the work of Antoine Béchamp, Claude Bernard, Rudolph Virchow, Ethel Douglas Hume, Roy Rife, Gaston Naessens, Gunter Enderlein, Stefan Lanka, Dr Carolyn Dean, and Robert &

Stress. What is it? How does it affect us? Read the Full Article »

Scroll to Top