Cortisol

I Transitioned to Carnivore and Got Worse – Understanding Healing and Detox

This is something I see from time to time in my social media feed from Carnivore groups – and of course, from some feedback from my own clients (who are prepared and understand it) and from our uncensored community at Ungovernable.se. While it’s broad subject, I’ll try to narrow it down and make it as short as possible. Let’s cover the basics first, and these facts are undisputable. Humans are obligate hyper carnivores. We […]

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Partial Sleep Deprivation and its Effects on Health

Again, we return to T-Nation and one of their latest short and hidden ‘advertisement articles.’ They’ve really been pumping these out lately, with the basic principle of some little “problem” found in some study and then a backwards solution that leads the uninformed reader to buy their supplements. While the latter is complete bollocks, some of the research data can be of interest, at least if interpreted correctly, and that is where yours truly

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Intermittent Fasting: The Importance of Actually Eating and The Difference Between Men and Women

Muscle & Fitness recently posted an article on Intermittent Fasting and differences between men and women. And since a sane human being actually acknowledge that there are only two genders and that there are differences between the sexes, this is an interesting topic. Also, as with all these ‘Intermittent Fasting’ articles, they never mention the real important part, that of actually eating. Their article begins with quoting a 2020 survey where, allegedly, 24 percent

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Cyclic Dextrin is Toxic Crap

The supplement-shills over at the “fitness website” T Nation continues with their disguised advertisement articles based on flawed science and backwards thinking. This time it is (once again,) their CCO Chris Shugart, who obviously knows absolutely nothing about human physiology, pushing Cyclic Dextrin also referred to as Highly Branched Cluster Dextrin (HBCD,) a type of high-molecular-weight maltodextrin. Now, HBCD is nothing new, it’s been around for a long time. It’s simply a dextrin, produced

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All Sugars/Carbohydrates Turn into Toxic Glucose

On March 19, 2024, the controlled opposition and gatekeeper website Mercola.com, featuring the ‘alternative medicine’ proponent and quack Dr. Mercola, published an article called “Hidden Sugars in Everyday Foods — Which Should Concern You?” While it may seem like a good message on the surface, as in avoiding “sugars,” Mercola totally misrepresents the science, as usual, and actually reinforces the bastardized, dangerous, and maiming nutritional propaganda of the evil and corrupted food industry, medical

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No, Never Eat at Night

As the year comes to an end, we return to T-Nation and a short article by diet- and protein-obsessed Chris Shugart. This time it’s about late-night eating, and although he understands that it’s a bad thing, he still misses the big picture and presents some very bad advice. He begins his article with quite a cliché, citing: “An old expression goes like this: “Eat breakfast like a king, lunch like a prince, and dinner

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Chronic Fatigue Syndrome Explained

According to a new CDC survey, around 4.3 million American adults have chronic fatigue syndrome (CFS.) Of course, the disinformation website ‘Healthline’ interviewed several doctors and directors of a couple of medical centers, and to keep up with the scripted narrative, these “health officials” believe that “long COVID” may be a possible explanation for the recent surge in chronic fatigue cases.What a load of horseshit! CDC and other useless institutions describe CFS with the

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What Food Cravings Actually Mean

Today we’re heading back to the most visited health website on the ‘Interplebs,’ healthline.com, as I discovered that they have an article on ‘food cravings’ and they made a complete mess of it.Simply going through the headlines of their nutrition articles has my disinformation and bullshit alarm going haywire. This website is criminally incorrect on most things related to “nutrition,” a pseudo-science that in reality should be really simple, which we will get to.

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