cognition

Isomaltulose (Palatinose) is Just as Toxic as Any Carbohydrate

Yesterday, May 6, T-Nation posted yet another advertisement article for their useless supplements. It seems most of their articles nowadays are just that – advertisements filled with pseudo-science and utter nonsense. This time they began their “article” with a throwback to the 1950’s and the era of desperate ads by the sugar- and food industry touting sugar as a “superfood” to kill cravings and increase willpower as a countermeasure to health experts that had […]

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Memory Decline and Dementia is Not Natural

For today’s article review we return to the gatekeeper and controlled opposition Dr. Joseph Mercola, and as such, he will reveal some truths by hiding others, and blatantly lying about the major ones, such as the extreme dangers of long-time exposure to plant foods and toxic carbohydrates. In this article, from March 23, 2024, Dr. Mercola analyzes “6 Healthy Lifestyle Habits That May Help Slow Memory Decline,” and in turn, I will analyze his

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Biohacking is Complete Bullshit

Inspired by a post at our community forums over at Ungovernable.se, about the hydrogen water gimmick, I decided to make a short article about this nonsense called ‘biohacking.’ And be prepared, I will not pull any punches today as a bloody nose might be what is needed to wake some people up from their indoctrination and reversed ‘logic.’ To make it easy, I will define ‘biohacking,’ also known as ‘DIY biology,’ as a futile

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Article Review: Eggs, a Real Superfood

The Muscle and Fitness websites are not exactly known for their quality content, pretty much the opposite in fact. So, it came as a big surprise that they actually published a decent article on eggs where the author, SJ McShane, got most things right. In all honesty, it should be simple and logical. An egg contains everything needed to create a life, a chicken. In other words, it contains all the nutrition needed to

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Creatine is a Conditionally Essential Nutrient and Most People are Deficient

We’ve known about the importance and interesting properties of creatine for well over 30 years now, and every year or so, more evidence emerge beyond the initial benefits of creatine simply being a key nutrient for short physical bursts and explosive movements, especially when it comes to cognition and mental health. Now, this should not be surprising. In fact, it’s highly logical, as it is a nutrient found in abundance in meat. That in

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