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A Quick Look at the Fitness & Bodybuilding Pseudo/Bro-Science, Week 46

By / / Health and Fitness / 6 minutes of reading

If you’re new to me and my website, I worked daily in the Fitness-, Bodybuilding-, Gym-, and Competitive Sports industry for almost 22-years with nutrition, supplementation, and training — and was involved in it for a total of more than 26 years. Most of that time, I too was trapped in the pseudo-science of “nutrition science” and was fooled by the synthetic toxic crap of the pharmaceutical and supplement industry. My outlook and understanding …

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10 Diet/Nutrition Myths That Must Die In 2020

By / / Animal-Based Nutrition / Carnivore, Body Transformation / Bodybuilding, Health and Fitness, Vegan / Veganism Psy-Op / 3 minutes of reading

Plants cannot run away from predators. Therefore, they have developed several sinister defense mechanisms to prevent them from being eaten. These include toxins that are highly poisonous in larger quantities, antinutrients that block nutrients from being absorbed and can cause cellular damage, and phytoestrogens that will make the predator infertile. As for vitamins and minerals, none of these are in bioavailable form and must be converted in our bodies. The bioconversion rate is between …

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