cellular damage

The Accumulated Damage From Daily Caffeine Use

By / / Diet and Nutrition, Health and Fitness / 5 minutes of reading

Although it is simple biochemistry and physiology, caffeine and other similar compounds remain some of the most misunderstood poisons within nutrition and “sports performance science.”While I’ve covered caffeine in depth in previous articles such as “Caffeine is a Defense Chemical and a Potent Poison — Do Not Neglect Accumulated Damage,” this randomized controlled trial, as summarized by Examine.com, gave me another opportunity to expand on the subject and explain some more of their faulty […]

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A Short Binge On Carbohydrates Is Enough To Alter Brain Insulin Response

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

A few weeks back I destroyed the false and ridiculous ideas of our naturally produced hormone insulin damaging the brain and causing obesity in my article “Obesity Has Nothing To Do With Insulin Or The Brain. Obesity Is The Result Of A Bad Lifestyle.”  Today we will look at another study involving the brain and insulin covered by the medical and pharmaceutical shills at Medscape. Let’s see what they concluded and what may be

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The Fallacy Of Focusing On A Single Nutrient In Useless Studies

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

Today we return to Examine.com for another perfect example of wasted time and resources on studies focusing on a single nutrient and a possible outcome.This time some researchers performed a controlled trial and the possible effects of Omega-3 fatty acids and the occurrence of heart arrhythmias in 74 people with acute coronary syndrome. Key study details “The participants were admitted to a critical care unit in Iran. They received standard care and consumed either

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Parasites 101: In An Healthy Environment We All Live Together In Perfect Balance

By / / Animal-Based Nutrition / Carnivore, Diet and Nutrition, Health and Fitness, Terrain Theory / Nature and Biology / 10 minutes of reading

When the Elite Families who run this inverted clown-world from the shadows instigated the silly and staged Covid-19 psychological operation, their underlings pushed forward some of their controlled opposition to put focus on alternative medicine and remedies to lure in those who saw right through the maiming and deadly vaccines and the agenda of a staged pandemic. While some people recognized the juvenile virus hoax, that of “contagion,” that of biologically impossible transference of

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Oral Health: A Toothpaste Containing Curcumin And Melatonin Will Kill Cells In Your Mouth

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

Today we return to Examine.com and a review of yet another idiotic study where they fail to explain what they found and how dangerous to your health it actually is. Also, this should be a no-brainer as we know that curcumin is a very potent poison and that synthetic melatonin is not the same as the melatonin naturally produced by the body, even if the chemical structure is almost identical and it can bind

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Vaping, Smoking And Systemic Inflammation — An Explanation Of Widespread Inflammation/Healing (hs-CRP)

By / / Health and Fitness / 7 minutes of reading

Today we return to Examine.com and one of their summaries of a recent study, a study that is another prime example of something that never should have been conducted because you can easily predict all the outcomes using logic and common sense and it does not add anything useful or new to the table. What was studied? “Whether vaping is associated with lower levels of inflammation than cigarette smoking. The primary outcome was levels

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Eating In The Evening Contributes To Diabetes? Eating Late Is Always Bad!

By / / Diet and Nutrition, Health and Fitness / 12 minutes of reading

Recently, the pharmaceutical shills and misinformation “health” platform Medical News Today published an article based on a study investigating the impact on eating large meals in the evening and the connection to increased risk of type 2 diabetes. Although I have covered this subject many times, let’s see where they are going with this, what they tell us, and what they do not. “As the holidays approach and the epic meals begin, a study

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The Sattvic Diet — A Deadly Modern Vegan Construct With No Historical Basis

By / / Diet and Nutrition, Health and Fitness, Vegan / Veganism Psy-Op / 11 minutes of reading

Today we return to the wannabe-fitness online publication Iron Magazine and their gullible and totally clueless writer Matt Weik as he continues his journey of total ignorance in the fantasy land of retarded diets. And as always, I’ll try my best to be nice although I’m wading through a muddy lake of shit. Or at least, somewhat nice. Nah, I will tell it like it is, as I always do. No silly filters. So,

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