Blood Glucose

Blood Clots, My Story, and What You Need to Know

By / / Diet and Nutrition, Health and Fitness / 7 minutes of reading

Last week, in early September, my past and the lingering damage from the cancer, tumors, diabetes, and failing organs in 2017 caught up with me again, as I had a small blood clot in one of my external blood vessels on my right lower leg. So, I thought I would share that experience, what caused it, and expand on the subject of blood clots and preventable measures. I first noticed a small redness and […]

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My Take on Cancer, Prevention, and Healing

By / / Diet and Nutrition, Health and Fitness, Terrain Theory / Nature and Biology / 8 minutes of reading

As you might know if you followed my work for a while, I was diagnosed with cancer in 2017 with one smaller tumor growing along the Iliotibial band on my right leg (which was removed and studied,) a large tumor within my left leg, stretching almost from the hip to the knee, and a small tumor along my brainstem, close to my right ear. In late 2017 and early 2018, my body was so

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Non-Linear Diet for ‘Lifters’ (What We Actually Did in the Past)

By / / Body Transformation / Bodybuilding, Diet and Nutrition / 6 minutes of reading

Welcome back to a little article review. This time we’re going back to T-Nation and an article from Chris Shugart, their ‘chief content officer.’ The article is called ‘The Non-Linear Diet for Lifters’ and is a take on the semi-recent study of ‘Intermittent Energy Restriction’ by Bill I. Campbell et al. from 2020. Chris begins his article by setting the stage by claiming that losing weight is easy, as it’s ‘basic calorie math’ and

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No! You Should Not ‘Eat’ Carbs Ever!

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 6 minutes of reading

This will be a short and simple review of an article published at ‘verywellfit.com,’ a website that claim to be “an award-winning resource for reliable and up-to-date information on all nutrition and exercise topics.” Yeah, sure. The article in question is called “Should I Eat Carbs After My Workout?” and is written by Sarah Garone, a freelance “health and wellness” writer who runs a food blog. Wow, such credentials. Well, I’ve worked roughly 30

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Tech-Wednesday: Apple, Amazon and Elon Musk

By / / Technology / 4 minutes of reading

While Saturdays and Wednesdays are mostly reserved for staged and fake shootings, and we did have one in Orange County, Florida, it was actually ‘tech news’ by the numbers that dominated the headlines. First out was Apple, who allegedly had made huge strides in the technology called ‘No-Prick Blood Glucose Tracking’ for its watch. This endeavor — dubbed E5 — is to measure someone’s blood glucose levels without needing to prick the skin for

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Study: Bodybuilders That Died Prematurely of Heart Related Issues

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 10 minutes of reading

Honestly, it’s a bit of an exaggeration to call this a study, but that’s what the authors claim in their abstract. In short, the authors did a google search for dead bodybuilders and then filtered it down using parameters such as being no more than 50-years old and dying of heart-related issues within the last 12 years. Initially they found 45 American bodybuilders and then identified a total of 14 that fitted within their

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Stupid misconceptions about “Ketosis” and ‘Ketogenic Diets’

By / / Animal-Based Nutrition / Carnivore, Diet and Nutrition / 4 minutes of reading

Again, I see so much nonsense, especially from the dying vegtard cult, but even from people calling themselves nutritionists or “nutrition scientists” – which is hilarious since the “study of nutrition” for human beings is an ideology, not a science. Below are five points that I hear over and over again as soon as some total dimwit open his or her mouth. 1. Your body need glucose and thus being in ketosis is bad

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