autophagy

Nightly Light Pollution Will Hurt Your Health In Many Ways

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

Today we return to Medical News Today, the disinformation and shill-website for the backwards-thinking medical field and the pharmaceutical industry. This time they tackle a new study that claims that light pollution can increase the risk of Alzheimer’s in “younger people.”Again, being the backwards pseudo-scientific field of modern medicine, they focus on labeling specific “conditions” instead of understanding and explaining the cause of the symptoms and how to avoid or fix it. Let’s see […]

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There’s No Limit To Protein Absorption And Utilization

By / / Diet and Nutrition, Health and Fitness / 7 minutes of reading

One of the worst foodie websites on the internet, “Eat This, Not That,” recently posted an article on protein and how much you should consume in one meal. The really hilarious part is that they, following the post-2020 absurd trend, have added a “fact checked” claim on the article. Well, let’s see about that. And this will be a quick one, as I’m pressed on time today. “Protein is one of the four macronutrients

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Does Refeeding After Fasting Accelerate Tumor Growth?

By / / Health and Fitness / 12 minutes of reading

The shills at Medical News Today recently posted an article based on a new study performed on mice, which should say all you need to know — as mice react differently to various toxins, have a completely different anatomy and organ proportions, have a different metabolic profile, including a different nutrient uptake, processing, and storage. With that said, the study looked at mice with “cancer” and what happened during a refeeding period after fasting

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Dementia 101: Polyphenols (Urolithin A) Damages Brain Cells

By / / Diet and Nutrition, Health and Fitness / 6 minutes of reading

Yesterday, Chris Shugart over at T-Nation published yet another advertisement-article for their extremely toxic and useless polyphenol supplements. As you likely know by now, polyphenols are defense chemicals produced by plants to deter, hurt, sterilize and kill anyone who tries to damage or consume them. Defense chemicals are extremely toxic and damaging to human physiology.  This time Chris used yet another misinterpreted study that bastardized the science to make a point for you to

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Fat Loss 101: Leptin And Hunger Is Not An Issue If You’re Fat Adapted and Fully Nourished

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 12 minutes of reading

Today we return to T-Nation and their CCO Chris Shugart as he tries to tackle the “issue” of leptin on badly constructed “fat loss diets.”Leptin is believed to be a ‘hormone’ produced primarily by fat tissue in the body. It’s said to play a crucial role in weight regulation and energy balance as it signals the brain, particularly the hypothalamus, to regulate appetite and metabolism. So, let’s see what Mr. Shugart has to say

Fat Loss 101: Leptin And Hunger Is Not An Issue If You’re Fat Adapted and Fully Nourished Read the Full Article »

A Fast-Mimicking Diet Is Nothing Close To Fasting!

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

Today, we once again return to the Pharmaceutical-, Medical- and Government shill-website Healthline and their extremely dangerous and retarded take on the latest fad called the “Fast-Mimicking Diet.” Before we continue, fasting is a state of self-imposed “starvation,” as in not eating anything at all, and preferably not drinking anything either, as in the highly effective method of dry fasting. You cannot imitate ‘not eating’ by actually eating. That is frikkiin’ retarded. You get

A Fast-Mimicking Diet Is Nothing Close To Fasting! Read the Full Article »

Resveratrol is a Toxic Defense Chemical and Has Zero Anti-Aging Effects

By / / Diet and Nutrition, Health and Fitness / 12 minutes of reading

The supplement-pushers at T-Nation are back with another advertisement-article about their unnatural and toxic supplements, this time with the claim that the polyphenol ‘Resveratrol,’ a potent poison, has “anti-ageing” effects trough ‘Angiogenesis.’ Well, I totally debunked Resveratrol back in January 5, 2024, when former T-Nation writer TC Luoma wrote some complete pseudo-science garbage about polyphenols and Resveratrol in particular. To make a short recap, I’ll recite some of what I wrote in that article.

Resveratrol is a Toxic Defense Chemical and Has Zero Anti-Aging Effects Read the Full Article »

Stupid and Unhealthy Scams: The Fasting-Mimicking Diet

By / / Fasting / Dry Fasting, Health and Fitness / 5 minutes of reading

This might be one of the stupidest and most mislabeled “diet” fads to re-surface in a really long time. And when a pharmaceutical shill-website such as the evil ‘Medical News Today’ writes about it in a positive manner, you know that it’s satanical inversed bullshit. Before we move on, let’s define what a “fasting-mimicking diet” really is. According to the authors and the disinformation agent they interviewed, the one big shill Dr. Valter D.

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