animal-based

10 Diet/Nutrition Myths That Must Die In 2020

By / / Animal-Based Nutrition / Carnivore, Body Transformation / Bodybuilding, Health and Fitness, Vegan / Veganism Psy-Op / 3 minutes of reading

Plants cannot run away from predators. Therefore, they have developed several sinister defense mechanisms to prevent them from being eaten. These include toxins that are highly poisonous in larger quantities, antinutrients that block nutrients from being absorbed and can cause cellular damage, and phytoestrogens that will make the predator infertile. As for vitamins and minerals, none of these are in bioavailable form and must be converted in our bodies. The bioconversion rate is between […]

10 Diet/Nutrition Myths That Must Die In 2020 Read the Full Article »

More on Skin Care and the Misinformation About Vitamin C

By / / Animal-Based Nutrition / Carnivore, Health and Fitness, Vegan / Veganism Psy-Op / 2 minutes of reading

Vitamin C has mainly three effects on the body. It up-regulates different collagen genes, it’s an antioxidant, and it competes with glucose at the glut-4 receptor. However, sun exposure, vitamin A (animal: retinol), and vitamin K2 (animal: MK4) also up-regulates these collagen genes and many more, rendering vitamin C unnecessary for collagen production (skin, hair, nails, joints, etc.). So, you can only get scurvy if you lack these fat-soluble vitamins. If you get these

More on Skin Care and the Misinformation About Vitamin C Read the Full Article »

Our natural species appropriate diet. One “diet” to rule them all?

By / / Animal-Based Nutrition / Carnivore, Vegan / Veganism Psy-Op / 3 minutes of reading

When discussing nutrition and various diets, I often get the comment, “there is no diet that fits everyone”, and, “each individual needs to find what works for them”.If that’s your stance on nutrition, then answer the following questions, and please take your time. Our genes and gene expressions, our organ systems, our digestive system, our stomach acid pH (just as low as common scavengers), our metabolic and methylation pathways and how little we as

Our natural species appropriate diet. One “diet” to rule them all? Read the Full Article »

The importance of Vitamin B12

By / / Diet and Nutrition / 2 minutes of reading

Vitamin B12 is known as the energy vitamin and if there’s one vitamin that older people are frequently low in, it’s vitamin B12. In one study, 15% of adults older than 65 had clinically low levels – and most researchers and nutritionists think the number is much higher. As we get older we make less stomach acid and you need a protein found in the gastric juice called intrinsic factor in order to absorb

The importance of Vitamin B12 Read the Full Article »

Scroll to Top