addiction

Prenatal Mental Health Issues? Focus On Nutrition Instead!

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

Today we return to the Pharmaceutical and misinformation shills at Medscape as they highlighted a new study that should be filed under the category of “people that have surpassed all limitations of stupid.” The Study “A cohort study recruited 504 pregnant individuals (median age, 26 years; range, 18-40 years) at an academic hospital’s obstetric clinic between July 2019 and January 2024, including those with lifetime cannabis use history. Among 504 pregnant individuals, 46.8% reported […]

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Smokeless Chewing Tobacco And Areca Nut Are Extremely Toxic

By / / Health and Fitness / 9 minutes of reading

Today we’ll look at a recent article published by Medscape Medical News concerning smokeless tobacco and areca nut products and the link to oral cancer. This should be a no-brainer, as smokeless tobacco, also known as chewing tobacco, oral tobacco, or spit tobacco, (called “snus” in Sweden,) is a type of tobacco product that is not burned or smoked, instead, it is placed in the mouth, where the user chews or sucks on it,

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Food Addiction and Junk Food Withdrawal

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

Yesterday, Chris Shugart of T-Nation published an article on the subject of food addiction and withdrawal. Considering that all they do is push toxic supplements, one can only guess what his “solution” will be. A shit ton of protein powder perhaps, since protein can be quite satiating? Well, let’s see what he has to say, and I’ll add my thoughts along the way. “Dave needs a hit, man. It’s been a couple of hours

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Stupid 30-Days Challenges — Change Your Relationship to Food Instead

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

Healthline, who also operates Medical News Today, and who is owned by Red Ventures that is financed by Silver Lake Partners, who has its roots in BlackRock, recently posted an article about a “30-day no sugar challenge.” Sounds good, no? Well, let’s see how they tackle that subject with their agenda of keeping you a weak, disease ridden, and dependent little slave to the food- and pharmaceutical industry. “There’s no doubt that consuming too

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The Push For Highly Toxic Cacao and Chocolate (And The Deadly Plant-Based Agenda)

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

Everything that the elites and the industry want to condition you with comes and goes in cycles — and it gets repeated over and over again with a few years apart. Usually the topic returns after they’ve run a fake study they funded, or by the “news” of a start-up company that they also funded themselves, a company that is doing “something different.” It’s all part of the same agenda though; that of keeping

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160 Hours Fast and 134 Hours Dry Fasting

By / / Fasting / Dry Fasting, Personal Blog / Training, Life & Opinions / 6 minutes of reading

I started fasting early afternoon on December 29, and on December 30, I cut out all fluids and entered my dry fast phase where I still had contact with water, but nothing passed my lips. This morning, after my dog walk (3.50 to 4.45 a.m.,) I had some water and electrolytes, and as I write this, within the hour, I’m about to break my fast with some egg yolks mixed in heavy cream and

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Our addiction culture – why praise might be holding you back

By / / Motivational / Self-Help, Personal Blog / Training, Life & Opinions / 2 minutes of reading

Acceptance, followed and surpassed only by praise, are two of the most addictive and potentially destructive ‘drugs’ around. The great majority of us are already under their spell – just look at social media platforms such as Facebook and Instagram and the continuous hunt for likes, comments, praise and acceptance. As the old saying goes, “praise is something children cry for and grown people die for.” Of course, there’s nothing wrong with giving or

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