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A Quick Look at the Fitness & Bodybuilding Pseudo/Bro-Science, Week 40

By / / Diet and Nutrition, Health and Fitness / 7 minutes of reading

This was supposed to be posted this weekend. However, I did not have time to finish it until today. So, here you go, a review from week 40. If you’re new to me and my website, I worked daily in the Fitness-, Bodybuilding-, Gym-, and Competitive Sports industry for almost 22-years with nutrition, supplementation, and training — and was involved in it for a total of more than 26 years. Most of that time, […]

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A Quick Look at the Fitness & Bodybuilding Pseudo/Bro-Science, Week 38, 2022, Part II

By / / Diet and Nutrition, Health and Fitness / 7 minutes of reading

As the first article in this new series was well-received and actually wildly shared in forums and on social media, I decided on a quick follow-up while I have the time and energy. And in the future, I will most likely do one or two of these a week. If you enjoy these free articles, consider sponsoring my work by donating at the ‘buy me a coffee’ platform, or sign up for our uncensored

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This Week at Ungovernable

By / / Personal Blog / Training, Life & Opinions / 2 minutes of reading

If you enjoy my work, please consider donating, or even better, join our community — the only place on the internet where I take part in discussions and answer questions every single day. The information we have, and are adding to daily, is invaluable — covering every aspect of life. And speaking of our uncensored online community, below are a few gleanings from the past week and the most popular posts and topics. Vitamin-

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Hyper- and Hypothyroidism – Causes and Solutions

By / / German New Medicine, Health and Fitness / 10 minutes of reading

The thyroid gland is a ‘butterfly-shaped’ gland that is situated on the front of the lower neck. It’s sited just below your Adam’s apple, with one lobe on each side stretching upwards and downwards along the windpipe.The thyroid gland secretes two thyroid hormones; triiodothyronine (T3) and thyroxine (T4) – and also a peptide hormone, calcitonin. The thyroid hormones regulate the metabolic rate, the rate in which nutrients in the body are converted into energy,

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Germ Theory is a LIE! The Terrain is Everything!

The Immune System Fallacy and Fighting ‘Disease’ with Isolated Nutrients

By / / Terrain Theory / Nature and Biology, Virus Scam / The Virus Germ Theory Lie / 5 minutes of reading

I’ve touched on this in earlier posts about the fake Vitamin D and Vitamin C. Your body need all essential nutrients to function properly. You cannot ‘super-load’ a nutrient in hope to get a ‘stronger effect’, not unless you are severely deficient. But even if you are deficient, you can only “load up” until saturation. And that if your body recognize the nutrient you try to supplement with, if taken as a supplement that

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Facing Death and After

An update on the last couple of years. My journey and why I do what I do

By / / Personal Blog / Training, Life & Opinions / 12 minutes of reading

Since I got more active on Social Media in late 2020 and trying to wake people up, I’ve lost about 150 ‘followers’ whose ego just can’t handle my exposing of the lies and deceit on the world stage. However, in the same time period I have gained almost 2,000 new friends.While most of you enjoy what I write, many of you don’t really know my story. I did release a ‘small’ biography in two

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10 Diet/Nutrition Myths That Must Die In 2020

By / / Animal-Based Nutrition / Carnivore, Body Transformation / Bodybuilding, Health and Fitness, Vegan / Veganism Psy-Op / 3 minutes of reading

Plants cannot run away from predators. Therefore, they have developed several sinister defense mechanisms to prevent them from being eaten. These include toxins that are highly poisonous in larger quantities, antinutrients that block nutrients from being absorbed and can cause cellular damage, and phytoestrogens that will make the predator infertile. As for vitamins and minerals, none of these are in bioavailable form and must be converted in our bodies. The bioconversion rate is between

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