The Best and Worst Health Tips of All Time

By / / Diet and Nutrition, Health and Fitness / 7 minutes of reading

This will be an addition to my ‘What is Really Most Important for Health?’ article from a month ago. In that article, I listed ‘Diet/Nutrition,’ as in our natural homo sapiens species-appropriate and species-specific diet of 100% animal-based nutrition, also known as the carnivore diet, as the most important factor for health. That is an undisputable fact.I also listed ‘strategic and planned fasting’ for accelerating healing, repair, and detoxification. The third point touched on […]

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World History, Humans and the Matrix Through the Lens of Legends – Part 32

By / / Fake History, Secret Societies / The Cabal / 8 minutes of reading

The previous part is here: https://bartoll.se/2023/09/history-matrix-part31/All parts of this series can be found here: https://bartoll.se/world-playbook-quickstart/ By 340 AD, it was said that Constantinople, the capital of Emperor Constantius II, became the largest city in the world, taking the lead from Rome, the capital of his brother Constans.After infighting among the three brothers about territory, and by the influence of the Popes in Rome, who favored the new Roman version of Christianity over Arianism, Constantine

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World History, Humans and the Matrix Through the Lens of Legends – Part 31

By / / Fake History, Secret Societies / The Cabal / 7 minutes of reading

We have now reached one of the most important parts in history in order to understand how Christianity was hijacked by the Roman Empire, and how power was later amassed by the Catholic Church.The previous part is here: https://bartoll.se/2023/09/history-matrix-part30/All parts of this series can be found here: https://bartoll.se/world-playbook-quickstart/ During 320 AD, while Co-Emperor Licinius backed out on the religious freedom promised by the Edict of Milan, and began a new persecution of Christians in

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Blood Clots; Dry Fasting Update

By / / Fasting / Dry Fasting, Health and Fitness, Personal Blog / Training, Life & Opinions / 6 minutes of reading

Around September 5, I noticed a small redness and some minor itchy-like pain in my lower leg, which as you know turned out to be a small blood clot due to my earlier battle with tumors, being diabetic for a few years, and my congenital sensitivity for PAI-1(PAI-1 form blood clots by blocking the enzyme that keep your blood in a fluid-like state.) So, after preparing with increasing my intake of saturated fats, cholesterol,

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Death Toll From Hawaii Government’s Fire Drop to 97 by the Numbers

By / / Disasters, Weather Modification Warfare / 4 minutes of reading

The alleged and very selective “wild fire” during August 8 to 11, 2023, that left areas with grass and trees, as well as specific houses untouched, but melted cars, roads and other houses (by the use of thermite,) has now had its death toll reduced from a previously 115 people to a fake 97 people. So, how did they come up with 97 people? They claim its due to “DNA” tests, which is pure

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The Fasted Cardio Debate

By / / Body Transformation / Bodybuilding, Fasting / Dry Fasting, Health and Fitness / 7 minutes of reading

As You probably know, I’ve worked most of my life, or at least 28+ years professionally within the Health-, Fitness-, Gym-, Body Composition-, Sports-, Media- and Professional Athlete Industry, and one of the few websites I still randomly visit is T-Nation, and mostly because my old colleague from the 90’s, Christian Thibadeau, still writes for them on a regular basis. A few days ago, their ‘Chief Content Officer,’ Chris Shugart, published the article “The

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World History, Humans and the Matrix Through the Lens of Legends – Part 30

By / / Fake History, Secret Societies / The Cabal / 8 minutes of reading

Due to time restraints, there will be no recap of the last part. All parts of this series can be found here: https://bartoll.se/world-playbook-quickstart/ In 301 AD, Emperor Diocletian issued a reform that revaluated the Roman currency. In 302 AD, Emperor Diocletian persecuted the Manichaeans, the new and most followed religion in Persia, accusing them of being a Persian fifth column (a group who undermine a larger group or a nation from within, usually in

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Blood Clots; Quick Update

By / / Health and Fitness, Personal Blog / Training, Life & Opinions / 4 minutes of reading

If you haven’t read my story on this, check out the article called, ‘Blood Clots, My Story, and What You Need to Know.’ The article following below is a short follow-up and what happened since and what I’m doing now. While the pain in my lower leg subsided on Saturday and I was back in the gym doing some light upper-body work that weekend, the pain was noticeable while lying down and getting some

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