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More on Disease and Healing – And Why Most Medicines and “Natural” Remedies are Worthless

If you understand that the germ theory is nothing more than a profitable lie, a scare tactic to push the ludicrous idea that you can catch an illness such as a cold or the flu, then you should also understand that the entire concept of transmittable diseases is false. You do not “catch” a disease, you only experience symptoms from the process of eliminating toxins and healing your body – which is done by […]

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Enjoy the Science: Germs/Bacteria, Essential to Life

It’s time to unlearn all the pseudoscience and lies you’ve been spoon-fed since pre-school. I studied western medicine for about 17 years and it only gave me more questions than answers and almost killed me. Then I found the Terrain Theory and finally everything made sense and I recovered my health in just a few months – and I’ve helped many clients regain theirs and to get rid of modern diseases. One very important

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The Vegetarian/Vegan Protein Problem: The Dangers of Soy Products such as Tofu

The Vegetarian/Vegan Protein Problem: The Dangers of Soy Products such as Tofu Written by Joachim Bartoll, September 2016Classic Muscle Newsletter, October 2016 (issue #25) In my Ketogenic article series, I touched on the “protein problem” with vegetarian or vegan versions of the ketogenic diet. The main culprit is the low protein quality of vegetable protein sources – mainly due to lacking amino acids and containing antinutrients and fiber that block absorption. On average, only

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Low Protein Days: Fight protein habituation, improve cell health and performance

Low Protein Days Fight protein habituation, improve cell health and performance Written by Joachim Bartoll, April 17, 2016Classic Muscle Newsletter #19, 2016 In my second book, ‘The Maximum Muscle Guide,’ published in mid-2009, I wrote a chapter on protein cycling. The main reason for including “low protein days” (less than 50 g protein during 24 hours), was to avoid protein habituation. At the time of writing the book, I had used the concept of

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