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The Ugly Truth About Resveratrol and Other Phytonutrients

By / / Health and Fitness / 7 minutes of reading

TC Luoma, the co-founder of the fitness- and bodybuilding online-magazine T-Nation, recently posted yet another article shilling for dangerous and useless supplements. This time he hyped one of their Biotest supplements that is based on Resveratrol, a polyphenol.While TC has posted some funny and almost “useful” information throughout the years, it’s hard to tell if he’s simply ignorant and trapped in the pseudo-science of the inverted fake “nutrition science” and that of the bro-science […]

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Quick Start: Nutrition, Supplements, and Our Natural Species-Appropriate Diet

By / / 10 minutes of reading

This is a collection of articles by me, Joachim Bartoll, to get you started on the ultimate truth about human nutrition; how we humans as obvious obligate hyper carnivores are meant to eat to thrive and maximize our life span. I worked in the Gym-, Fitness-, Health-, Sports-, Supplement-, and Medical/Pharmaceutical Industry as both a Coach/Trainer, Scientist, Educator, Writer/Author, and Editor in Chief for more than 28 years combined. I began coaching elite athletes

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More on Disease and Healing – And Why Most Medicines and “Natural” Remedies are Worthless

By / / Health and Fitness, Terrain Theory / Nature and Biology, Virus Scam / The Virus Germ Theory Lie / 11 minutes of reading

If you understand that the germ theory is nothing more than a profitable lie, a scare tactic to push the ludicrous idea that you can catch an illness such as a cold or the flu, then you should also understand that the entire concept of transmittable diseases is false. You do not “catch” a disease, you only experience symptoms from the process of eliminating toxins and healing your body – which is done by

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Know Your Poison: Deuterium

By / / Animal-Based Nutrition / Carnivore, Vegan / Veganism Psy-Op / 3 minutes of reading

So far, we’ve dealt with two of more than a dozen antinutrients and defense chemicals found in plant ‘foods’ that we will cover in this article series. Next on the list is deuterium, a compound that most dieticians, nutritionists, doctors and clueless trainers don’t even know exists. Hydrogen comes in two “shapes”: we have regular hydrogen, which is actually called protium, and then we have deuterium. Deuterium has the same properties as hydrogen, except

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