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The Dave Bautista Controversy And Going Plant-Based Will Destroy You

By / / Diet and Nutrition, Health and Fitness / 11 minutes of reading

Here’s another article I really didn’t feel like writing at first, as I had never heard of this ex-wrestler ‘Dave Bautista’ until his “transformation” pictures started circulating on social media and then, of course, the clueless writer Matt Weik of “Ironmagazine” had to write about it.So, let’s humor him while stating some undeniable facts. “The internet seems to be raging on fire lately with the recent images of Dave Bautista. More specifically, his weight […]

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Nightly Light Pollution Will Hurt Your Health In Many Ways

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

Today we return to Medical News Today, the disinformation and shill-website for the backwards-thinking medical field and the pharmaceutical industry. This time they tackle a new study that claims that light pollution can increase the risk of Alzheimer’s in “younger people.”Again, being the backwards pseudo-scientific field of modern medicine, they focus on labeling specific “conditions” instead of understanding and explaining the cause of the symptoms and how to avoid or fix it. Let’s see

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Linoleic Acid, Good or Bad? It Depends On The Source — And Why All Seed/Vegetable Oils Are Extremely Toxic

By / / Diet and Nutrition, Health and Fitness / 11 minutes of reading

Again we return to the crappy supplement-driven Iron Magazine and their writer Matt Weik, who might just have the worst track record in the history of “fitness writers.”This time he tried to tackle linoleic acid, a type of omega-6 polyunsaturated fatty acid (PUFA.) Let’s see if he manages to get something right this time. “Many believe that too much omega-6 fatty acids can cause inflammation and heart disease. However, it’s important to understand that

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Fruit Is Not Carnivore, Fruit Is Not Even Food — Updated

By / / Diet and Nutrition, Health and Fitness / 11 minutes of reading

It’s extremely simple. There is only one species-specific, species-appropriate diet for each category of animal. There is only one way of eating, one natural diet that will maximize health and vitality and let you live a life close to your life expectancy. Going against your physiology and consuming “foods” that are not species-appropriate will severely damage your body and shorten your life-span. Within biology, we can see this with dogs where those who are

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Backwards Thinking: Heme Iron And Diabetes?

By / / Diet and Nutrition, Health and Fitness / 11 minutes of reading

The pharmaceutical-shills at Medical News Today recently posted an article based on a “study” that somehow linked the consumption of red meat and particularly ‘heme iron’ to an increased risk of diabetes. Now, anyone with any sign of intelligence should know that ‘diabetes’ develops as a result of a non-human diet consisting of a lot of carbohydrates and also seed/vegetable oils. If you follow our natural proper human diet that is ketogenic in nature,

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Stupid 30-Days Challenges — Change Your Relationship to Food Instead

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

Healthline, who also operates Medical News Today, and who is owned by Red Ventures that is financed by Silver Lake Partners, who has its roots in BlackRock, recently posted an article about a “30-day no sugar challenge.” Sounds good, no? Well, let’s see how they tackle that subject with their agenda of keeping you a weak, disease ridden, and dependent little slave to the food- and pharmaceutical industry. “There’s no doubt that consuming too

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The Truth About The Extremely Dangerous Supplemental Vitamin D

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

Again we return to T-Nation, who got their kickers (panties) in a twist yesterday after they had read the principal results of the VITamin D and OmegA-3 government funded TriaL (VITAL) and updated meta-analyses of other relevant vitamin D trials, which actually was published in The New England Journal of Medicine (NEJM), 2019. The VITAL trial conducted by the National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS) found that Vitamin D3 supplementation

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Obesity And Inflammation Explained: Why It Will Only Get Worse

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 11 minutes of reading

Once again we return to Medical News Today and another article based on a study on “treating” obesity while ignoring the root cause, which is yet another example of why things will never change and only get worse, as we’ve seen for the last 40+ years. As I’ve explained in previous articles, the current backwards “sciences,” especially those of “modern medicine” and “nutrition” has been in play for a long time, fully govern by

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Volumetrics — The Stupidest Fat Loss Diet Fad Since IIFYM? 

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 9 minutes of reading

There seems to be just as many types of diets as there are stupid dietitians, nutritionists, and coaches within the dieting- and fitness industry, and that is a lot, pretty much 99% of them. So, it comes as no surprise that the website “Iron Magazine,” the website that once upon a time tried to ride on the fame of our IronMag that dominated the health- and fitness space on the internet during the 90’s,

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The Push For Highly Toxic Cacao and Chocolate (And The Deadly Plant-Based Agenda)

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

Everything that the elites and the industry want to condition you with comes and goes in cycles — and it gets repeated over and over again with a few years apart. Usually the topic returns after they’ve run a fake study they funded, or by the “news” of a start-up company that they also funded themselves, a company that is doing “something different.” It’s all part of the same agenda though; that of keeping

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