Personal Blog / Training, Life & Opinions

Back Online and Requests About SARMS

As you likely noticed, as of this morning’s new article, I’m back after my 5-day hiatus due to a PC upgrade and shipping trouble of ordered components. Anyway, booting Windows 11 on my old M.2 Gen3 drive in my new system was a breeze. Updating drivers for the new motherboard and CPU only took a few minutes. And when all ran smoothly after reactivating Windows, I did a clone copy of the system disk […]

Back Online and Requests About SARMS Read the Full Article »

Technical Difficulties — Updated Again

I’m currently upgrading my work-PC from the old Intel i9 9900K to the current i9 13900K and the Z790 chipset. Which simply means a new motherboard, processor and memory. Unfortunately, I missed the fact that they have updated the Noctua cooler since I bought it in 2020. So, when I checked it online, it said it supported socket 1700, but the one I had did not — it only supported the old 115X. In

Technical Difficulties — Updated Again Read the Full Article »

Quick Announcement About Messages and Questions

On average, I get about 10 to 15 messages a day on social media. Of those, about half or more are questions – often related to the world stage, to health problems or nutrition. Now, as I’m still recovering from almost dying in 2018, I have about 5 to 6 hours a day where I have enough mental energy to do my work. 2 to 2.5 hours of these I dedicate every morning to

Quick Announcement About Messages and Questions Read the Full Article »

Website and Life Updates

We’re approaching the end of May and here in the lower middle of Sweden, we’ve finally had almost three weeks of decent weather with close to two weeks with a lot of sun and somewhat “warm” temperatures, ranging between 20C and 24C (64F and 75F.) With that said, southern Sweden has had temperatures ranging from 22C to 28C (83F.) However, last year, summer practically ended after ‘midsummer,’ in late June with rain and cold

Website and Life Updates Read the Full Article »

Animal-Based/Carnivore Diet and Fat Loss Online Coaching

This is simply a quick and friendly reminder of my online coaching services, as my workload is once again somewhat low. In other words, now is the perfect time to contact me and change your life forever. Please note that I’ve added a “simple carnivore package” for those with adequate knowledge of our natural diet and are only looking to transition into our natural carnivorous way of eating (and not in need of a

Animal-Based/Carnivore Diet and Fat Loss Online Coaching Read the Full Article »

Quick Update: Life and Training

I’ve actually got a few requests from old friends and clients about an update, and looking back I also realized that my last update was from October 4 last year, and my last ‘personal’ updates were from August. As for the ventilation system that they began working on in May last year, they got it ‘sort of fixed’ in late August, but were back for adjustments as late as in January this year. Now

Quick Update: Life and Training Read the Full Article »

New Quick Start Guides Added

Yesterday, and this morning, I added two new ‘quick start guides.’ These are simply collections of my articles on different topics, making it easier to find key information and getting up to speed (much more so than wading through categories and article archives.) As of today, there are three different ‘quick start guides.’ Quick Start: The World Playbook as We Know ItTo get you started on what is currently going on in our world,

New Quick Start Guides Added Read the Full Article »

Boosting in Progress

As most of you might have noticed, there has been a few changes to the website. Little over a week ago, I upgraded the web hosting service to run on a Nginx server configured and optimized for Redis instead of the usual Unix with Apache 2.4. This new configuration is one of the best solutions for caching and delivering websites at lightning speeds, decreasing latency and load times for the end user. While some

Boosting in Progress Read the Full Article »

Scroll to Top