Since my last personal update published on February 19 and updated on February 20 when my father passed away, there has been a lot to do. Again, I walked that close line of doing too much and burning out, which is why I seldom waste time and energy on participating on social media or answering every single message I get, as that would take the larger part of each day. Again, if you seek […]
Personal Blog, A Quick Update, May 2025 Read the Full Article »
Today we return to Examine.com and a summary of another totally useless study where they do not understand the simple biochemistry and biological reaction of taking a poison. And no kind of “word play” as in rewriting polyphenols as poly-lean-ols will make it more believable. In that case, try calling it poly-poison-us instead. So, let’s see what they f**ked up this time. Quick Summary In this systematic review of 13 randomized controlled trials involving
Acute Poisoning For Achieving Fat Loss Is Not Healthy Nor Very Smart Read the Full Article »
What’s the biggest joke within any field of “science?” Space science? Planetary science? Gender studies/modality? The “science” of climate change? Perhaps, but “nutrition science” just as “medical science” is up there at the very top of deception, lies and pure mental illness. And one of the worst websites when it comes to these jokes of pseudo-sciences within diet and nutrition is “Verywell Health,” who recently posted an article about “high-protein” meals and diets. Well,
More Misconceptions About Protein And Food In General Read the Full Article »
Today we return to Examine and a summary of a “sneaky” study on “foods high in creatine” and their effect on cancer risk. As you most likely know, creatine is not found in any plant-based “edibles,” only in animal-based foods such as the meat and organs of an animal. So, as we know the causes of cancer, this should be a no-brainer and also a clever way to illustrate what a detrimental difference it
Creatine? A Diet Higher In Animal Foods Decrease The Risk Of Cancer Read the Full Article »
Since most websites simply repeat the same old nonsense, we once again return to Examine.com and a summary of a crossover trial showing the problem with supplementing inorganic magnesium instead of getting the correct chemical and organic bioactive form as found in animal-based foods. Quick Summary In this randomized crossover trial with 15 participants who exercised regularly, the researchers wanted to find out if taking a magnesium supplement would have positive or negative effects
This fine morning we once again return to the shills at Examine.com and a summary of a really stupid and useless study. However, it did present an opportunity to shed some of my understanding on the subject of hormones and gestational diabetes, as supported by mastering biology, physiology and biochemistry. Quick Summary In this 8-week randomized controlled trial in women with gestational diabetes in China, some really stupid researchers had 62 poor pregnant women
Gestational Diabetes Proves Humans Are Obligate Hyper Carnivores Read the Full Article »
In this prospective cohort study, as summarized by the Supplement- and Food Industry shills at Examine.com, 1,361 participants (average age of 61) in Switzerland during an average period of 3.8 years reported their vitamin- and mineral supplement use and their fatigue levels, which were were assessed using the Fatigue Severity Scale (FSS) and the 14-item version of the Chalder Fatigue Scale (CFS.) As we know that artificial vitamins, as in supplements, are mostly fake,
Artificial Vitamins And Minerals Associated With Greater Fatigue Read the Full Article »
Being precise and truthful matters, which never is the case with “nutrition science” or the medical field where they flip everything backwards to protect their agenda to keep people weak, sickly, dumbed-down, controllable, and dependent on their “symptom suppressing” solutions and fake pseudoscience. Yesterday, Science Daily posted a summary of a recent study on “high-fat, high-sugar” (HFHS) diets and their effect on cognitive ability.Even the name, HFHS is backwards, as it should be called