Search Results for: antinutrients

Veganism Destroyed. Defense Chemicals and Antinutrients

By / / 5 minutes of reading

This is a collection of articles by me, Joachim Bartoll, to get you started on the ultimate truth about human nutrition; how we humans as obvious obligate hyper carnivores are meant to eat to thrive and maximize our life span. I worked in the Gym-, Fitness-, Health-, Sports-, Supplement-, and Medical/Pharmaceutical Industry as both a Coach/Trainer, Scientist, Educator, Writer/Author, and Editor in Chief for more than 28 years combined. I began coaching elite athletes […]

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Wise Up! Antinutrients? Everything In Vegetables Is Unusable And Toxic To Humans!

By / / Diet and Nutrition, Health and Fitness, Vegan / Veganism Psy-Op / 13 minutes of reading

The ridiculous propaganda website “Health.com” aka. “Unhealthy as f**k” recently posted an article about antinutrients, one of the many problems with all plant-based “food.” Of course, they acknowledge some of the problems with antinutrients only to try and minimize them. It’s the usual tactic used towards a gullible audience. Give a little bit of legitimacy to the “horrid claims” then downplay it and turn it around by quoting some paid charlatans. Well, let’s see

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Glaucoma, Rats, And Vitamin Supplement Nonsense

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

Today we return to the shills at Science Daily and their review of a recent study from the atrocious Karolinska Institutet, a medical indoctrination camp for imbeciles, also known as a “university,” located in Solna, Stockholm, Sweden. Let’s see what backwards ideas and conclusions they came up with this time. “In glaucoma, the optic nerve is gradually damaged, leading to vision loss and, in the worst cases, blindness. High pressure in the eye drives

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Acute Poisoning For Achieving Fat Loss Is Not Healthy Nor Very Smart

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 7 minutes of reading

Today we return to Examine.com and a summary of another totally useless study where they do not understand the simple biochemistry and biological reaction of taking a poison. And no kind of “word play” as in rewriting polyphenols as poly-lean-ols will make it more believable. In that case, try calling it poly-poison-us instead. So, let’s see what they f**ked up this time. Quick Summary In this systematic review of 13 randomized controlled trials involving

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More Misconceptions About Protein And Food In General

By / / Diet and Nutrition, Health and Fitness / 13 minutes of reading

What’s the biggest joke within any field of “science?” Space science? Planetary science? Gender studies/modality? The “science” of climate change? Perhaps, but “nutrition science” just as “medical science” is up there at the very top of deception, lies and pure mental illness. And one of the worst websites when it comes to these jokes of pseudo-sciences within diet and nutrition is “Verywell Health,” who recently posted an article about “high-protein” meals and diets. Well,

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Creatine? A Diet Higher In Animal Foods Decrease The Risk Of Cancer

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

Today we return to Examine and a summary of a “sneaky” study on “foods high in creatine” and their effect on cancer risk. As you most likely know, creatine is not found in any plant-based “edibles,” only in animal-based foods such as the meat and organs of an animal. So, as we know the causes of cancer, this should be a no-brainer and also a clever way to illustrate what a detrimental difference it

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Gestational Diabetes Proves Humans Are Obligate Hyper Carnivores

By / / Diet and Nutrition, Health and Fitness / 6 minutes of reading

This fine morning we once again return to the shills at Examine.com and a summary of a really stupid and useless study. However, it did present an opportunity to shed some of my understanding on the subject of hormones and gestational diabetes, as supported by mastering biology, physiology and biochemistry. Quick Summary In this 8-week randomized controlled trial in women with gestational diabetes in China, some really stupid researchers had 62 poor pregnant women

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FODMAP Nonsense And Microbiota Bollocks — And More On SCFAs

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

There Examine.com, I made the headline more interesting and accurate for you, you’re welcome. Yes indeed, this Monday morning we return to the shoddy “research” summary website Examine.com and a meta-analysis of 8 randomized controlled trials that included 437 participants, where some morons evaluated the effects of low-FODMAP diets on gut microbiota regulation is severely unhealthy people. Since neither the abstract nor Examine.com explained the reasoning behind the study or what impact they believed

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Our Backwards World: Only Inorganic Plant-Based And Artificial Vitamins Can Cause Damage And Disease

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

Here they go again, trying to complicate nutrition and make excuses for monitoring your “blood values” and supplementing your diet with the “correct” amounts of fake nutrients — making sure that you do not get deficient but also not get “too much.” Are they paving the way for artificial pre-packed meals as touted in the conditioning of shows such as Star Trek and similar “futuristic” adaptations? Well, let’s start from the beginning. Examine.com recently

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Coffee And The Toxic Diterpenes — And More On The Essential LDL And Cholesterol

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

Anyone with half a brain should know by now that hot bean water, as in using the most toxic part of a plant to produce a beverage, is extremely stupid as it will result in an incredibly toxic and damaging end product. While there are hundreds, if not thousands of toxic compounds in coffee, one of the more sinister ones are diterpenes. And this takes us to a recent article by the shills at

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