August 2024

Low Testosterone and Blood Sugar Blues

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 12 minutes of reading

Today we return to T-Nation and their latest article covering SHBG and its relationship with total testosterone and the very important “free testosterone.” As they are a supplement company pretending to be a ”hardcore” fitness and bodybuilding magazine, we can expect a lot of bullshit as they try to protect their bro-science lifestyle and sell totally worthless and very toxic supplements that I wouldn’t even touch if they paid me handsomely for trying them.So, […]

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Forget About Protein Deficiency, Focus on Bioavailable Nutrients Instead

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 11 minutes of reading

Due to “nutrition science,” the pseudo-science that was invented, made-up and turned into complete nonsense by the Food Industry, the Medical Community, and the Pharmaceutical Industry, people have been conditioned into thinking in terms of macronutrients (fat, protein and toxic unnecessary carbohydrates) instead of essential nutrients, their bioavailability and food synergy. If you take a look at any health-, fitness-, or survival tv-show, the only things you will hear on repeat are “calories” and

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Backwards Thinking: Using Psychedelics and Drugs Against Depression and Mental Illness

By / / Diet and Nutrition, Health and Fitness, Vegan / Veganism Psy-Op / 7 minutes of reading

Again, we return to the pharmaceutical drug pushers at Medical News Today, one of the worst websites for news articles within the field of medical pseudo-science and disinformation (not unlike other disinformation websites such as WebMD, National Institute of Mental Health, or Mayo Clinic.)This time they support paid shills within the backwards “research” on mental illness by writing about their illogical and short-sighted approach in “treating” depression and other mental illnesses. Let’s see what

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Overeating and Protein. Calories Does Not Matter

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 10 minutes of reading

The protein guy and salesman Chris Shugart over at the supplement and fitness website T-Nation recently dug out an old study from 2012 on overeating (although the data collection took place during 2005 to 2007,) and the effects of a high intake of protein. As I worked for almost 30 years in this industry, let’s take a look at it and what Chris did draw from it. “You’ll definitely gain weight if you eat

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Real Superfood: Eggs to Prevent Alzheimer’s and Dementia

By / / Diet and Nutrition, Health and Fitness / 11 minutes of reading

Today we will revisit the shill Dr. Axe and his staff of writers. And as a gatekeeper, as in hiding and covering up the truth about human nutrition, that humans are obligate hyper carnivores, Dr. Axe do publish some decent articles at times, even if they’re few and far apart. One of these was a review by Joe Boland of a recent study showing that the nutrition in eggs will help against invented “diseases”

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The Extreme Dangers and Damage of a Fruitarian Diet (Even Short-Term)

By / / Diet and Nutrition, Health and Fitness / 14 minutes of reading

Today we return to the supplement-driven Iron Magazine, a website that supposedly is aimed at bodybuilding and fitness, but with retarded crap such as the article we’re about to look at, it’s hard to tell what the heck they are or represent. Once again, it’s the awful and shamefully ignorant writer Matt Weik who this time tackles the fruitarian diet, possibly the worst and most dangerous diet out there, even more so than veganism.

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Backwards Thinking: Gut Microbiome 101 and Type 2 Diabetes

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

The pharmaceutical shill website Medical News Today recently posted an article based on a ridiculous review of “existing literature” on the gut microbiome and type 2 diabetes. And this “review” is a perfect example of how incredibly indoctrinated, stupid, and backwards thinking the researchers within the medical- and pharmaceutical field are. To be perfectly honest, most researchers totally lack common sense, logic, and insight into other much more important fields, such as physiology, biology,

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Does Refeeding After Fasting Accelerate Tumor Growth?

By / / Health and Fitness / 12 minutes of reading

The shills at Medical News Today recently posted an article based on a new study performed on mice, which should say all you need to know — as mice react differently to various toxins, have a completely different anatomy and organ proportions, have a different metabolic profile, including a different nutrient uptake, processing, and storage. With that said, the study looked at mice with “cancer” and what happened during a refeeding period after fasting

Does Refeeding After Fasting Accelerate Tumor Growth? Read the Full Article »

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