May 2023

7 Beginner Nutrition Mistakes to Avoid

By / / Diet and Nutrition / 7 minutes of reading

Yes, I do get requests to check out different health, fitness, and nutrition articles at times, and this one was just too funny not to make a little review out of. The article is about “7 beginner nutrition mistakes” and is written by Roger “Rock” Lockridge for the supplement store and publishing company Muscle and Strength, very similar to T-Nation, but a few steps behind. The article begins with the following premise: “When it […]

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Mass Shooting at Kansas City Nightclub Allegedly Leaves 3 Dead and 2 Wounded

By / / Mass Shooting / Gun Control / 4 minutes of reading

An alleged mass shooting at a Missouri nightclub in the early hours of Sunday morning left three people dead and two wounded, of which one in critical condition, according to the media. The Freemasonic police said that they arrived at the scene at 1:26 a.m., the 26th minute of the hour, to find multiple shot and killed victims. The bar/nightclub is called Klymax, three people were allegedly dead and it was early Sunday. Mason

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Shill and Gatekeeper Dr. Rashid Buttar Dead at 57

By / / Corona Virus / Covid-19, Fight For Freedom, Health and Fitness, Monkeypox & Other Fake Viruses, Politics / Government / 3 minutes of reading

Dr. Rashid Buttar allegedly died on May 18 according to his family and the Wikipedia page. He was labelled a ‘conspiracy theorist’ to appeal to baby truthers as he presented ridiculous and retarded theories about the staged and fake Covid-19 pandemic. While we all know that the pandemic was fake and that no virus has ever been isolated or proven to exist, that contagion and transmission of disease has never been proven, just the

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May Murder by Numbers, Jim Brown, Billy Graham, and Andy Rourke

By / / Movie / TV Industry / Hollywood, Music Industry, Sports / Entertainment / 4 minutes of reading

The deaths of Andy Rourke of The Smiths, WWE Hall of Famer Billy Graham, and NFL legend Jim Brown all made the headlines in the last couple of days. The legendary Browns running back Jim Brown, and first African-American announcer for UFC, and actor in more than 30 films, died at 87 at his home in Los Angeles, on May 18, 2023, as reported by his wife. Jim Brown was born on February 17

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The Fat Gain Formula

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 7 minutes of reading

Today we revisit T-Nation and take a look at an article that is actually quite decent, although a bit slanted and shortsighted. The article is called ‘The Insidious Formula for Fat Gain,’ and is written by Jade Teta, a former personal trainer turned “doctor.” As usual, he begins with the ‘calorie’ dogma, stating that eating too many “calories” and “burning” too few will make you gain weight. No, doc. Calories are a measurement of

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The Car Chase That Never Happened

By / / Politics / Government, Secret Societies / The Cabal / 3 minutes of reading

One of yesterday’s extremely forced breaking “news” stories was that of an alleged 2-hour car chase in New York, where Prince Harry and his wife Meghan was said to have been pursued by a “swarm” of paparazzi, resulting in multiple near car collisions on the road, with pedestrians, and two NYPD officers. For once, at least a few people actually asked questions, like how is it possible that a 2-hour car chase with so

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Man From Antioquia, May Hold Clue to Alzheimer’s Prevention, Media Suggests on May 16 – And a Bit of Real Science

By / / Health and Fitness / 5 minutes of reading

The story goes like this. A man who seemed fated to develop memory loss in his 40s or 50s, based on family history, kept normal function for decades longer than he should have. He seems to have been protected by a rare gene change that enhanced the function of a protein that helps nerve cells communicate. The man is part of a large family in Antioquia, Colombia, with many members who have inherited a

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May 15, Mainstream Fake News Dominated by Mercuralia

By / / Movie / TV Industry / Hollywood, Music Industry, Sports / Entertainment / 4 minutes of reading

Mercuralia, also known as the Festival of Mercury, was a Roman celebration celebrated on May 15 in honor of the god Mercury, who was the god of merchants and commerce. Since Rome never ceased to exist but simply turned into the Roman Catholic Church and the Jesuit Order, who still controls most of everything in this world, such a celebration did not go unnoticed in the scripted mainstream media. Before diving into Mercuralia, we

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