vitamin k Archives - Joachim Bartoll Official

What You Need To Know About Vitamin K

The pharmaceutical shills at Healthline are at it again, publishing their usual nonsensical backwards-thinking rubbish. This time they praise the importance of vitamin K and recommend extremely toxic food sources without mentioning anything about bioavailability and the different chemical forms, as in non-active inorganic (plants) and the active organic forms (animals,) nor how these forms present themselves within the body, and how our body handles them. They are either outright lying to their audience, […]

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Okra Water is Simply an Extremely Toxic Sludge Soup

One of the most clueless writers on the Internet is back with yet another atrocious piece of garbage. Yes, I’m talking about Matt Weik of Ironmagazine and his gullible attempt at promoting Okra water, a shitstorm of plant-based toxins infused into water after soaking this poisonous green pod of seeds, the most toxic part of any plant. Anyone with the most basic understanding of biology and biochemistry should understand that drinking such an infusion

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Food Do Not Increase Productivity Unless You Are Malnourished

By Joachim Bartoll / June 5, 2024 / Diet and Nutrition, Health and Fitness / 12 minutes of reading

Today we’ll visit “IronMagazine Online.” Yes, the website that once upon a time tried to steal the name of my pioneering IronMagazine Online, or ‘Ironmag’ that we called it for short. I developed the first real bodybuilding and health online-magazine Ironmag in 1996 and ran it together with Christian Thibaudeau and Eric Hesse until 2002. As I moved on to run the Swedish Edition of Ironman Magazine and work with other companies, this other

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All Green Juices Are Extremely Toxic

By Joachim Bartoll / May 5, 2024 / Diet and Nutrition, Health and Fitness / 8 minutes of reading

The medical shill-site Healthline is back with a desperate article, trying to justify the extremely toxic ‘green juices’ with a review of ‘celery juice’ while debunking the most ridiculous claims to give an illusion of being “scientific” and presenting a “weighted” opinion. It’s actually quite the hilarious reading if you understand human physiology and are not one of the gullible sheep. Healthline begins their article with the preamble that, “celery juice contains multiple nutrients

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