toxins

Intermittent Fasting Will Not Reduce Inflammation On Its Own

By / / Diet and Nutrition, Fasting / Dry Fasting, Health and Fitness / 5 minutes of reading

As most of us know by now, the medical “scientific community” are nothing more than a bunch of backwards-thinking imbeciles with a combined IQ less than that of a warm stinking pile of fresh turds. And that is putting it as nicely as I can. One simple thing they never seem to understand is that of inflammation and what it actually is, although it’s clearly defined in biology and physiology. In short, inflammation is […]

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Backwards Thinking 101: Poison Yourself For A Tiny Increase In Glucose Metabolism

By / / Diet and Nutrition, Health and Fitness / 6 minutes of reading

Here we go again with the idiotic backwards thinking once introduced by “natural medicine” thousands of years ago when people had no idea of cause and effect. Well, to be honest, most people today, including these scientists, researchers, doctors and whatnot have absolutely no idea of cause and effect, and much less of simple biology, physiology, and biochemistry. Embarrassing! Quick Summary “In this 12-week randomized controlled trial, summarized by Examine.com, in 33 adults (18

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A Better And Healthier Diet Equals Less Mental Health Problems Such As Depression

By / / Diet and Nutrition, Health and Fitness / 6 minutes of reading

Today we return to Examine.com and a summary of yet another mediocre and pretty useless meta-analysis of 21 randomized controlled trials (RTCs) of “healthy eating” and its effect on depression. While they clearly do not understand much of what they are doing, it gives me yet another opportunity to explain some critical facts using real science, common sense, and 35+ years of experience in these fields. Key study details “In the RCTs that involved

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Obesity: Oleic Acid From Seed Oils Forces The Formation Of New Fat Cells

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

Today we return to Science Daily and a new discovery that was actually presented quite fairly, which is very unusual in today’s bought-and-paid-for media and science. With that said, there weren’t any real explanations behind the findings nor any real solutions, as usual. Let’s see what they had to say, and I’ll share my thoughts from 35+ years in these fields. “Eating a high-fat diet containing a large amount of oleic acid – a

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Chromium Is Needed For Insulin Function But Supplemental Chromium Will Damage The Liver

By / / Diet and Nutrition, Health and Fitness / 6 minutes of reading

This fine morning we return to Examine.com and a summary of a meta-analysis on chromium supplementation in overweight and obese people looking at parameters for weight loss, cardiometabolic risks and blood work results. The results should be common sense, as we know the functions of chromium and also the risks of anything in an inorganic supplemental form. With that said, let’s see what they found out and I’ll add my bits of knowledge along

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Unnatural And Damaging Fiber May Bind To PFAS Ingested Through A Very Bad Diet

By / / Diet and Nutrition, Health and Fitness / 7 minutes of reading

Here we go again with another totally retarded study that Verywell Health recently summarized and hyped, as the complete imbeciles that they are. Let’s see what they wrote. “A new study adds another reason to eat more vegetables: fiber-rich diets may help reduce PFAS concentrations in the body.” No, vegetables are contraindicated to the natural human diet as they are inherently toxic and any compounds, wrongfully called “nutrients,” are in the wrong chemical form

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Glaucoma, Rats, And Vitamin Supplement Nonsense

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

Today we return to the shills at Science Daily and their review of a recent study from the atrocious Karolinska Institutet, a medical indoctrination camp for imbeciles, also known as a “university,” located in Solna, Stockholm, Sweden. Let’s see what backwards ideas and conclusions they came up with this time. “In glaucoma, the optic nerve is gradually damaged, leading to vision loss and, in the worst cases, blindness. High pressure in the eye drives

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Our Backwards World: Only Inorganic Plant-Based And Artificial Vitamins Can Cause Damage And Disease

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

Here they go again, trying to complicate nutrition and make excuses for monitoring your “blood values” and supplementing your diet with the “correct” amounts of fake nutrients — making sure that you do not get deficient but also not get “too much.” Are they paving the way for artificial pre-packed meals as touted in the conditioning of shows such as Star Trek and similar “futuristic” adaptations? Well, let’s start from the beginning. Examine.com recently

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