toxicity

Caffeine Will Interfere With Sleep And Reduce Memory Consolidation And Cognitive Recovery, Contributing To Mental Fatigue And Burnout

By / / Diet and Nutrition, Health and Fitness / 11 minutes of reading

I’ve covered the toxic nature of caffeine, a defense chemical produced by plants, in several articles. Caffeine is a poison that have become mainstream by conditioning and brainwashing and it wreaks havoc on your body due to its ability to induce a fight-or-flight stress response as well as blocking adenosine receptors in the brain, which in turn enhances the effect of the fight-or-flight response by a larger release of neurotransmitters like adrenaline, dopamine, serotonin, […]

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Only Toxic Beverages Will Lead To Higher Blood Glucose Levels After A Meal

By / / Diet and Nutrition, Health and Fitness / 6 minutes of reading

Today we return to the very mediocre panel of reviewers at Examine.com and their summary of a recent study on what the very unintelligent “researchers” call “noncaloric beverages” and their impact on blood glucose levels after a meal. Anyone who understands the basics of physiology knows that diluting a meal with liquids can affect gastric emptying differently depending on the form of the meal. Usually it slows down the rate at which solids clear

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Artificial Vitamins And Minerals Associated With Greater Fatigue

By / / Diet and Nutrition, Health and Fitness / 6 minutes of reading

In this prospective cohort study, as summarized by the Supplement- and Food Industry shills at Examine.com, 1,361 participants (average age of 61) in Switzerland during an average period of 3.8 years reported their vitamin- and mineral supplement use and their fatigue levels, which were were assessed using the Fatigue Severity Scale (FSS) and the 14-item version of the Chalder Fatigue Scale (CFS.) As we know that artificial vitamins, as in supplements, are mostly fake,

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Obesogens: One Of Many Toxins That Can Be Stored As New Fat Cells

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 14 minutes of reading

Today we return to the supplement-pushers at T-Nation and a recent advertisement article they published concerning obesogens. Let’s see if they managed to get at least one thing right this time. “Imagine a pair of identical twins. Let’s call them Robert and Matt. Imagine they’re separated at birth and adopted by different families. Now, fast-forward a few decades. Robert and Matt are overweight but decide to clean up their diets and start training. Both

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Drinking Sparkling Water Will Force Your Body To Produce More Bicarbonate Ions To Avoid Hypercapnia

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 10 minutes of reading

Today we return to Medical News Today and another great example of the wrong-think and the embarrassing lack of knowledge we see in almost every single medical- and nutritional study conducted today — as well as the publications writing about them. This should be basic level biology, physiology, and biochemistry, yet they fail at almost every single step. Let’s see what the morons have to say about something as stupid as sparkling water and

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What You Need To Know About Vitamin K

By / / Diet and Nutrition, Health and Fitness / 13 minutes of reading

The pharmaceutical shills at Healthline are at it again, publishing their usual nonsensical backwards-thinking rubbish. This time they praise the importance of vitamin K and recommend extremely toxic food sources without mentioning anything about bioavailability and the different chemical forms, as in non-active inorganic (plants) and the active organic forms (animals,) nor how these forms present themselves within the body, and how our body handles them. They are either outright lying to their audience,

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Insulin, Glucose Toxicity, And Fat Loss

By / / Diet and Nutrition, Health and Fitness / 12 minutes of reading

Today we’ll take a look at Anabolic Minds, a quite popular bodybuilding and supplement website very similar to T-Nation, but with fewer advertisement articles and less pushing for toxic and useless supplements. While their article on the Carnivore Diet vs. The Mediterranean Diet was a total mess of being totally clueless of bioavailability and what nutrients actually are, their latest article on insulin is a perfect example of getting some things right while being

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Reduced Testosterone and Increased Estrogen in Men is Mainly Due to Carbohydrates

By / / Diet and Nutrition, Health and Fitness / 13 minutes of reading

Today we return to the supplement and bro-science shills at T-Nation where they tackle the rising problem with low levels of testosterone and especially high levels of estrogen in men. Considering the inverted pseudo-science of nutrition and all the extremely retarded nutrition advice these idiots spew out, as in consuming carbohydrates, which also are a common component of some of their supplements, let’s see if they dare mention the big elephant in the room,

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