sugars

Restricting Carbohydrates And Seed Oils In Early Life Will Prevent Chronic Disease Later In Life

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

This Monday morning we return to Examine.com for another review of a recent study that goes hand-in-hand with my previous articles on the importance of following our natural human diet during pregnancy and feeding the growing baby with mother’s milk and animal-based foods to guarantee proper natural development and health. This study, although very limited, does bring more evidence to the table of the extreme destructive forces of sugar, as in carbohydrates, and unsaturated […]

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A Mother’s Diet High In Plant-Based Carbohydrates And Seed Oils Will Destroy The Health, And Especially The Liver, Of A Growing Fetus

By / / Diet and Nutrition, Health and Fitness / 11 minutes of reading

There, I fixed the headline for this study that the evil scumbags at Science Daily misquoted as the Medical-, Pharmaceutical- and Food Industry shills they are. I’ve covered the extreme dangers of consuming anything plant-based and/or processed during a pregnancy and the years after when the mother is breastfeeding as it will literally destroy the baby’s health in several previous articles (linked at the end of this article.) So, let’s see what this study

A Mother’s Diet High In Plant-Based Carbohydrates And Seed Oils Will Destroy The Health, And Especially The Liver, Of A Growing Fetus Read the Full Article »

Unnatural Artificial Sweeteners And Cardiovascular Damage

By / / Diet and Nutrition, Health and Fitness / 5 minutes of reading

Once again we return to Examine.com and a summary of a recent meta-analysis looking at the association between artificial sweeteners and the risk of cardiovascular events. This should be another no-brainer as far as common sense goes. Let’s see what they found. Quick Summary “In this meta-analysis of 12 prospective cohort studies in 1,224,560 men and women, researchers looked at the intake of artificial sweeteners and the association with higher risks of all-cause mortality,

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New Marketing Gimmick: Protein Powder And Protein Water Is The Same Thing — And A Word On Protein Fixation

By / / Diet and Nutrition, Health and Fitness / 12 minutes of reading

Today we return to the government shills and the incompetent fools at Verywell Health for an article covering the new “protein water” gimmick. Let’s see what they have to say. “Protein is taking over the internet and the grocery store. Countless fitness influencers wax poetic about the benefits of eating lots of protein, and store shelves are filled with protein bars, shakes, and powders that all promise to help.” Actually, this psy-op, this deception,

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Dietary Toxic Load, Exaggerated Hygiene Practices And Acne

By / / Diet and Nutrition, Health and Fitness / 5 minutes of reading

Today we return to Examine.com and a short summary of yet another somewhat flawed and backwards-thinking study looking at “dietary glycemic load” and the occurrence/severity of acne. Quick Summary “In this 12-week randomized controlled trial in 50 girls and women in Pakistan with acne, reducing the dietary glycemic load seemed to improve acne, but the study had methodological limitations.” Before we continue, let’s establish some definitions. The “dietary glycemic load” (GL) is a measure

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Eating In The Evening Contributes To Diabetes? Eating Late Is Always Bad!

By / / Diet and Nutrition, Health and Fitness / 12 minutes of reading

Recently, the pharmaceutical shills and misinformation “health” platform Medical News Today published an article based on a study investigating the impact on eating large meals in the evening and the connection to increased risk of type 2 diabetes. Although I have covered this subject many times, let’s see where they are going with this, what they tell us, and what they do not. “As the holidays approach and the epic meals begin, a study

Eating In The Evening Contributes To Diabetes? Eating Late Is Always Bad! Read the Full Article »

Reducing Carbohydrates Will Decrease Liver Fat

By / / Diet and Nutrition, Health and Fitness / 6 minutes of reading

Today we return to Examine.com and one of their reviews on a recent study on “changes in macronutrients and changes in liver fat.”If you know a little biochemistry, this should be a no-brainer. So, let’s see what was discovered and what skewed conclusions they drew from it. What was studied? “Associations between changes in macronutrient intake and changes in liver fat.” Well, we know for sure of one macronutrient that is both toxic and

Reducing Carbohydrates Will Decrease Liver Fat Read the Full Article »

The Sattvic Diet — A Deadly Modern Vegan Construct With No Historical Basis

By / / Diet and Nutrition, Health and Fitness, Vegan / Veganism Psy-Op / 11 minutes of reading

Today we return to the wannabe-fitness online publication Iron Magazine and their gullible and totally clueless writer Matt Weik as he continues his journey of total ignorance in the fantasy land of retarded diets. And as always, I’ll try my best to be nice although I’m wading through a muddy lake of shit. Or at least, somewhat nice. Nah, I will tell it like it is, as I always do. No silly filters. So,

The Sattvic Diet — A Deadly Modern Vegan Construct With No Historical Basis Read the Full Article »

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