strength

Forget About Protein Deficiency, Focus on Bioavailable Nutrients Instead

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 11 minutes of reading

Due to “nutrition science,” the pseudo-science that was invented, made-up and turned into complete nonsense by the Food Industry, the Medical Community, and the Pharmaceutical Industry, people have been conditioned into thinking in terms of macronutrients (fat, protein and toxic unnecessary carbohydrates) instead of essential nutrients, their bioavailability and food synergy. If you take a look at any health-, fitness-, or survival tv-show, the only things you will hear on repeat are “calories” and […]

Forget About Protein Deficiency, Focus on Bioavailable Nutrients Instead Read the Full Article »

Is Being Sedentary Really That Bad? It Depends on Your Diet

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

Today we return to the shill and disinformation agent Dr. Axe, who seems to be pushing a lot of toxic and nutritionally poor plant-based foods as of lately on his atrocious website. Being a gatekeeper of the “nutrition science” lie, this is not surprising, and neither is the latest article on a sedentary lifestyle and possible health risks. They have always been pushing for ‘exercise’ as a band-aid for poor nutrition — a way

Is Being Sedentary Really That Bad? It Depends on Your Diet Read the Full Article »

Blood Clots; Dry Fasting Update

By / / Fasting / Dry Fasting, Health and Fitness, Personal Blog / Training, Life & Opinions / 6 minutes of reading

Around September 5, I noticed a small redness and some minor itchy-like pain in my lower leg, which as you know turned out to be a small blood clot due to my earlier battle with tumors, being diabetic for a few years, and my congenital sensitivity for PAI-1(PAI-1 form blood clots by blocking the enzyme that keep your blood in a fluid-like state.) So, after preparing with increasing my intake of saturated fats, cholesterol,

Blood Clots; Dry Fasting Update Read the Full Article »

The Importance of Astrology in the Staged Reality-Script, Part 4

By / / Fake History, Gematria Guide, Movie / TV Industry / Hollywood, Politics / Government, Secret Societies / The Cabal, Sports / Entertainment / 10 minutes of reading

In part 1 we covered the basics of astrology and how the ruling elite families, the Saturn cult and their Jesuit Order, has been using astrology since the times of the Babylonian and Egyptian civilization to plan events and to keep people in a social engineered and staged ‘reality-script,’ the world-stage illusion. I also explained why the study of astrology is necessary to understand the logic behind the script of fabricated and staged “news”

The Importance of Astrology in the Staged Reality-Script, Part 4 Read the Full Article »

Periodization Made Easy

By / / Body Transformation / Bodybuilding / 4 minutes of reading

Periodization simply means that you divide the year into different phases. These phases are then planned in a way that you reach your peak performance at a specific time – such as the start of a season, a competition or a physical test. In the majority of cases we talk about five levels of planning, although there can be a sixth one (the Olympic cycle). The levels are: The Yearly CycleAll levels of planning

Periodization Made Easy Read the Full Article »

Scroll to Top