spinach Archives - Joachim Bartoll Official

Spinach Will Halt Exercise Recovery (And More On Antioxidants)

I’m sorry for the repetition, but this nonsense about antioxidants and the misconceptions about inflammation is being pushed on us daily. Yesterday I covered the incredible toxic black seeds and how they interfere with the liver and the production of C-reactive protein and tumor necrosis factor-alpha which are crucial for detoxification and healing — all while the backwards and bought-and-paid-for pseudo-science refer to it as inflammation lowering, which they say is good, when in […]

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No! Never Go Full Retard! Spinach Is Poison!

The pharmaceutical shills at Verywell Health continue with their “reviews” of the most retarded trends they can find on social media among the really dumbed-down, deceived, and gullible sheep. This time some of these mentally handicapped social media users claim that eating a handful of raw spinach out of the bag in the morning helps boost their vegetable intake and reduce cravings for snacks. First question, considering that humans are obligate hyper carnivores, is

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The Need For Mineral Supplementation Equals A Lacking Diet

By Joachim Bartoll / September 20, 2024 / Diet and Nutrition / 7 minutes of reading

Today we return to T-Nation after weeks of them doing reruns of their advertisement articles, trying to sell you toxic supplement junk. And while this is also an advertisement article for mineral supplements, I’ve only touched on minerals in some previous articles, so let’s take a deeper look today. “If you aren’t using REAL chelated minerals, you probably have a deficiency that can lead to low T and other problems. Here’s what you need

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