skeletal muscle mass

The Most Certainly Retarded Diet — And How To Actually Get Shredded

When visiting T-Nation, a former bodybuilding web magazine that emerged in the late 1990’s and unsuccessfully tried to compete with my IronMag Online during 1999 to 2002 and that of lately have turned into a supplement advertisement website averages about 2,000 views per article, almost what some of my less popular articles average here on bartoll.se. However, one of their recent articles has got close to 22,000 views, and of course, it’s about “dieting” […]

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Study on Active Young Women: Vegan Bodily Destruction

Today we return once again to Examine.com and a poor summary of a recent study looking at the devastating body composition changes in young active women from adopting the destructive and deadly anti-human diet, a.k.a. the retarded “vegan diet,” for only 8 short weeks. Key study details First and foremost, you cannot adopt non-species appropriate diets in a healthy way, as any kind of plant-based edible is both toxic and useless as human nutrition.

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