proteins

What Is More Important Than Protein? Animal Fats!

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

Once again we return to T-Nation and their COO Chris Shugart and his misaligned obsession for protein. This time he titles himself a rebel, as in fighting the obviously corrupt and evil establishment. Well, we’ll see about that. Bring it on then, Chris. “The average person is pretty below average these days. About 74% of US adults are overweight or obese. It’s perfectly normal to be over-fat and under-muscled. Given that, your goal is […]

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Red Meat Is The Ultimate Fat Fighting Food

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 10 minutes of reading

Today we return to the supplement shills at T-Nation and their clueless COO Chris Shugart, the guy who is obsessed with chemically man-made protein, as in the chemical shitstorms of their own poor quality protein powders.  This time he found another old “protein centric” study to misinterpret and use to sell their laughable products. Let’s see what he has this time and how to really use the information, if applicable. “Talk to the average

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SyFy TV-Series Helix from 2014 is Happening Now…

By / / Corona Virus / Covid-19 / 1 minute of reading

Remember the SyFy TV-series called Helix from 2014? It’s filled with Predictive Programming.A deadly disease outbreak, Viruses, Spike Proteins, Black Goo (nano/graphene oxide), 5G symbolism, Quarantine (essential workers), Changing DNA by proteins, silly face shields and masks, Order 322 (Freemason) symbolism, IRIS eye/portal symbolism, test everyone (no matter how inaccurate), ventilators, “the want to change us from the inside out”, the “cure” is untested on humans (starting to sound familiar yet?) Thank you EntertheStars

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