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FODMAP Nonsense And Microbiota Bollocks — And More On SCFAs

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

There Examine.com, I made the headline more interesting and accurate for you, you’re welcome. Yes indeed, this Monday morning we return to the shoddy “research” summary website Examine.com and a meta-analysis of 8 randomized controlled trials that included 437 participants, where some morons evaluated the effects of low-FODMAP diets on gut microbiota regulation is severely unhealthy people. Since neither the abstract nor Examine.com explained the reasoning behind the study or what impact they believed […]

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Fiber is NOT needed

Fiber is NOT needed in the human diet

By / / Animal-Based Nutrition / Carnivore, Vegan / Veganism Psy-Op / 4 minutes of reading

A common standpoint among conventional health practitioners is that fiber is good for you. Not only good but necessary. This is of course complete nonsense. There is no evidence in any literature that humans need fiber or that it is necessary for good health. In fact, fiber has been linked to constipation, hemorrhoids, irritable bowel syndrome, ulcerative colitis, Crohn’s disease, and colon cancer. Also, if fiber clogs you up and delay digestion, you can

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