liver

Know Your Poison: Lectins

Plants, unlike animals, cannot run away from predators. To defend themselves from herbivores, insects, fungi and other threats, they produce toxic defense chemicals. One of them is known as lectins. Lectins are a plant defense mechanism that mainly protect the seeds, but can be found in other parts of the plant as well. As with anything living, the highest priority of the entity is reproduction. Therefore, seeds tend to have a higher concentration of […]

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Animal Based Cooking and Eating Raw and Fermented Meat and Organ Meats

Written by Joachim Bartoll, January 1, 2019From My Client’s Handbook, First Edition Cooking and storage of food Plastics are the number one source of chemicals and toxins in the kitchen. No matter if it’s dishware, storage containers, drawer liners, or even disposable products like Styrofoam and plastic bags – get rid of it. Plastic, Styrofoam, and resin coatings are all made from petroleum products. These can leach into your food and drinks and contaminate

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