hormone production

The Silly Myth About Low Body Fat And A Decrease In Testosterone

One of the most retarded myths in “sports science” and the backwards “fitness community” is that achieving a very low body fat will tank your hormones, especially testosterone. This misconception stems from the obvious effects of extremely restrictive, mainstreamed and retarded diets used to achieve these levels of leanness, which should be common sense. Heck, I already understood this when I began working in the industry over 35 years ago. Now, the supplement-pushers and […]

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Our Natural Non-Carb And High-Animal Fat Diet Will Boost Your Testosterone

A few days ago, Chris Shugart of T-Nation once again made a complete fool of himself when he tried to tackle the topic of “fasted morning lifting and potential muscle loss” and could not even differentiate between deceived unhealthy people consuming carbohydrates and running on a glucose metabolism and those who are healthy running on our natural fat metabolism, as in being in ketosis. This time T-Nation tried to explore the topic of “low-carb”

Our Natural Non-Carb And High-Animal Fat Diet Will Boost Your Testosterone Read the Full Article »

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