heavy metals

Reducing Carbohydrates Will Decrease Liver Fat

By / / Diet and Nutrition, Health and Fitness / 6 minutes of reading

Today we return to Examine.com and one of their reviews on a recent study on “changes in macronutrients and changes in liver fat.”If you know a little biochemistry, this should be a no-brainer. So, let’s see what was discovered and what skewed conclusions they drew from it. What was studied? “Associations between changes in macronutrient intake and changes in liver fat.” Well, we know for sure of one macronutrient that is both toxic and […]

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Endocrine-Disrupting Compounds And Your Health

By / / Health and Fitness / 8 minutes of reading

Today we return to T-Nation and their COO Chris Shugart as he tackles the silly issue of touching BPA-drenched receipts. I’ve had a good laugh about this one for years, as with most ‘can’t see the forest because of the trees’ fallacies of overemphasizing the minutiae while neglecting the big picture. So, let’s see if he got this one right and what more there is to add. “Along with paper, receipts are made from

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Mud Water Is A Highly Toxic Mushroom Soup — An Introduction To Mushrooms

By / / Diet and Nutrition, Health and Fitness / 13 minutes of reading

Oh yes, clueless Matt Weik of Ironmagazine returns with yet another zero out of ten article, this time doing an advertisement for “Mud Water,” as in a toxic mix of mushrooms, supposedly as an alternative to coffee. Well, while the creators with the combined IQ of a 3-year-old child might find it funny, the silly name is actually appropriate. Mud as in as in sludge, as in toxic muck, as in something you would

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The Sattvic Diet — A Deadly Modern Vegan Construct With No Historical Basis

By / / Diet and Nutrition, Health and Fitness, Vegan / Veganism Psy-Op / 11 minutes of reading

Today we return to the wannabe-fitness online publication Iron Magazine and their gullible and totally clueless writer Matt Weik as he continues his journey of total ignorance in the fantasy land of retarded diets. And as always, I’ll try my best to be nice although I’m wading through a muddy lake of shit. Or at least, somewhat nice. Nah, I will tell it like it is, as I always do. No silly filters. So,

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Don’t Waste Your Money: R-lipoic Acid (ALA/RLA) Supplements

By / / Diet and Nutrition, Health and Fitness / 11 minutes of reading

Today we return to Anabolic Minds and a recent article they published on the subject of R-lipoic acid (RLA) and weight management, as in fat loss. We know that naturally occurring and bioavailable RLA and its bioactive form dihydrolipoic acid (DHLA) have important antioxidant properties, assist in detoxification and cellular repair, and also plays a role in energy production, as in the conversion of glucose into energy through aerobic metabolism. So, let’s see what

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Nuts (Seeds) Are Extremely Toxic And Useless

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 7 minutes of reading

As I’m a bit short on time, we return to Examine.com for today’s “shorter” article and their summary of yet another stupid and unnecessary nutritional meta-analysis. And to be clear, a meta-analysis is a statistical method of combining and synthesizing the results of multiple independent studies addressing a “common research question.” So, what was this common question, this fascinating puzzle they had to solve this time? Well, this bunch of monkeys went through a

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Smokeless Chewing Tobacco And Areca Nut Are Extremely Toxic

By / / Health and Fitness / 9 minutes of reading

Today we’ll look at a recent article published by Medscape Medical News concerning smokeless tobacco and areca nut products and the link to oral cancer. This should be a no-brainer, as smokeless tobacco, also known as chewing tobacco, oral tobacco, or spit tobacco, (called “snus” in Sweden,) is a type of tobacco product that is not burned or smoked, instead, it is placed in the mouth, where the user chews or sucks on it,

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Ulcerative Colitis and Crohn’s Disease are Easily Managed

By / / Health and Fitness / 10 minutes of reading

Today we yet again return to the evil shills at Medical News Today and their never-ending publications of propaganda and inverted false medical science and misinformation. This time they push for more damaging and totally unnecessary medications as they promote a new drug alleged to help people with the diagnosis of ulcerative colitis or Crohn’s disease. Let’s see what they have to say and I’ll explain what ulcerative colitis and Crohn’s disease actually are,

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