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Personal Blog, A Quick Update, May 2025

Since my last personal update published on February 19 and updated on February 20 when my father passed away, there has been a lot to do. Again, I walked that close line of doing too much and burning out, which is why I seldom waste time and energy on participating on social media or answering every single message I get, as that would take the larger part of each day. Again, if you seek […]

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Late October 2024 Update

On October 9 I began a heavy detoxification cycle of my sinuses, which I wrote about on October 11, just before it got really bad. The background with my childhood and the doctors destroying my sinuses by flushing them is all in that blog post, so let’s continue from there. The detoxification lasted for about five to six days. During this time my throat was so sore and swollen that I could hardly swallow,

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Isomaltulose (Palatinose) is Just as Toxic as Any Carbohydrate

Yesterday, May 6, T-Nation posted yet another advertisement article for their useless supplements. It seems most of their articles nowadays are just that – advertisements filled with pseudo-science and utter nonsense. This time they began their “article” with a throwback to the 1950’s and the era of desperate ads by the sugar- and food industry touting sugar as a “superfood” to kill cravings and increase willpower as a countermeasure to health experts that had

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Quick 49-Years Update – Training and Life

It’s been 2 weeks since I turned 49-years young, and roughly five years since I escaped the clasps of death and transformed my health (going from being severely ‘sick’ 3 to 4 times a year to not a single day, and curing my life-long asthma and allergies) by adopting our species-appropriate, species-specific diet of the flesh and fats of animals. After my father’s illness, that I wrote about last time, and moving him to

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