glucose metabolism

Stupid misconceptions about “Ketosis” and ‘Ketogenic Diets’

Again, I see so much nonsense, especially from the dying vegtard cult, but even from people calling themselves nutritionists or “nutrition scientists” – which is hilarious since the “study of nutrition” for human beings is an ideology, not a science. Below are five points that I hear over and over again as soon as some total dimwit open his or her mouth. 1. Your body need glucose and thus being in ketosis is bad […]

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More on Skin Care and the Misinformation About Vitamin C

Vitamin C has mainly three effects on the body. It up-regulates different collagen genes, it’s an antioxidant, and it competes with glucose at the glut-4 receptor. However, sun exposure, vitamin A (animal: retinol), and vitamin K2 (animal: MK4) also up-regulates these collagen genes and many more, rendering vitamin C unnecessary for collagen production (skin, hair, nails, joints, etc.). So, you can only get scurvy if you lack these fat-soluble vitamins. If you get these

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