eating

Eating In The Evening Contributes To Diabetes? Eating Late Is Always Bad!

By / / Diet and Nutrition, Health and Fitness / 12 minutes of reading

Recently, the pharmaceutical shills and misinformation “health” platform Medical News Today published an article based on a study investigating the impact on eating large meals in the evening and the connection to increased risk of type 2 diabetes. Although I have covered this subject many times, let’s see where they are going with this, what they tell us, and what they do not. “As the holidays approach and the epic meals begin, a study […]

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Intermittent Fasting: The Importance of Actually Eating and The Difference Between Men and Women

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Fasting / Dry Fasting, Health and Fitness / 10 minutes of reading

Muscle & Fitness recently posted an article on Intermittent Fasting and differences between men and women. And since a sane human being actually acknowledge that there are only two genders and that there are differences between the sexes, this is an interesting topic. Also, as with all these ‘Intermittent Fasting’ articles, they never mention the real important part, that of actually eating. Their article begins with quoting a 2020 survey where, allegedly, 24 percent

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Nutrition Basics: How Bad Is It Really?

By / / Diet and Nutrition, Health and Fitness / 5 minutes of reading

For some reason, one of the most visited “fitness and health” websites is on the world-wide-web is ‘Livestrong.com.’ Perhaps it’s because they cover some really silly and irrelevant topics, such as their “how bad is it” series, a series of articles that might appeal to the programmed and dumbed down masses who never thought about ‘nutrition’ until they stumbled upon this atrocious website. Livestrong’s “how bad is it” series are a part of their

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