dry skin

Vegan vs. Carnivore: Hyaluronic Acid, A Natural Hydration And Lubricant Made By Our Body

Today we return to the old copycats of the supplement-driven Iron Magazine and what seems to be an anonymous article on hyaluronic acid, a naturally occurring biopolymer with diverse functions in the body, including wound repair, cell signaling, and hydration and lubrication of various tissues. Perhaps Matt Weik was too afraid to put his name on the top of this one, as he’s clueless about biochemistry and physiology (and pretty much anything nutrition- and […]

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Know Your Poison: Goitrogens

Goitrogens are a number of chemical agents that come in various forms. You’ll find them in antibiotics, plastics, pesticides, NSAIDs, environment pollution, and in some plant-foods. Actually, all goitrogens are derived from naturally occurring plant pesticides called glucosinolates. Plants have three main types of goitrogens; goitrins, thiocyanates, and flavonoids. Goitrin is the result of the enzymatic breakdown of the glucosinolate called progoitrin. It targets thyroid peroxidase (TPO), which is an enzyme found in the

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