diet

The Dave Bautista Controversy And Going Plant-Based Will Destroy You

By / / Diet and Nutrition, Health and Fitness / 11 minutes of reading

Here’s another article I really didn’t feel like writing at first, as I had never heard of this ex-wrestler ‘Dave Bautista’ until his “transformation” pictures started circulating on social media and then, of course, the clueless writer Matt Weik of “Ironmagazine” had to write about it.So, let’s humor him while stating some undeniable facts. “The internet seems to be raging on fire lately with the recent images of Dave Bautista. More specifically, his weight […]

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Obesity And Diabetes Does Not Cause Fatty Liver. Your Diet Does!

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

Today we return to the pharmaceutical shills and disinformation agents at Healthline and their attempt to break down “nonalcoholic fatty liver disease.” Well, first of all, it’s not a disease, it’s a condition developed from a non-human and very unnatural diet. So, let’s see what they have to say, and I’ll use my 30+ years of experience and understanding, backed by the real science found within the fields of physiology, biology, and biochemistry. “You

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Sarcopenia Is Due To A Toxic And High-Carb Diet

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 11 minutes of reading

Today we return to the supplement-shills at T-Nation and their leading writer Chris Shugart with an article about sarcopenia — the progressive and generalized loss of skeletal muscle mass and strength. Let’s see how Chris tries to fit this subject into the world of fitness and strength training, and what supplements he would like his gullible readers to purchase this time around. “Lifters tune out when they hear the word sarcopenia. That’s an old-fart

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Linoleic Acid, Good or Bad? It Depends On The Source — And Why All Seed/Vegetable Oils Are Extremely Toxic

By / / Diet and Nutrition, Health and Fitness / 11 minutes of reading

Again we return to the crappy supplement-driven Iron Magazine and their writer Matt Weik, who might just have the worst track record in the history of “fitness writers.”This time he tried to tackle linoleic acid, a type of omega-6 polyunsaturated fatty acid (PUFA.) Let’s see if he manages to get something right this time. “Many believe that too much omega-6 fatty acids can cause inflammation and heart disease. However, it’s important to understand that

Linoleic Acid, Good or Bad? It Depends On The Source — And Why All Seed/Vegetable Oils Are Extremely Toxic Read the Full Article »

Low Testosterone and Blood Sugar Blues

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 12 minutes of reading

Today we return to T-Nation and their latest article covering SHBG and its relationship with total testosterone and the very important “free testosterone.” As they are a supplement company pretending to be a ”hardcore” fitness and bodybuilding magazine, we can expect a lot of bullshit as they try to protect their bro-science lifestyle and sell totally worthless and very toxic supplements that I wouldn’t even touch if they paid me handsomely for trying them.So,

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Forget About Protein Deficiency, Focus on Bioavailable Nutrients Instead

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 11 minutes of reading

Due to “nutrition science,” the pseudo-science that was invented, made-up and turned into complete nonsense by the Food Industry, the Medical Community, and the Pharmaceutical Industry, people have been conditioned into thinking in terms of macronutrients (fat, protein and toxic unnecessary carbohydrates) instead of essential nutrients, their bioavailability and food synergy. If you take a look at any health-, fitness-, or survival tv-show, the only things you will hear on repeat are “calories” and

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Backwards Thinking: Using Psychedelics and Drugs Against Depression and Mental Illness

By / / Diet and Nutrition, Health and Fitness, Vegan / Veganism Psy-Op / 7 minutes of reading

Again, we return to the pharmaceutical drug pushers at Medical News Today, one of the worst websites for news articles within the field of medical pseudo-science and disinformation (not unlike other disinformation websites such as WebMD, National Institute of Mental Health, or Mayo Clinic.)This time they support paid shills within the backwards “research” on mental illness by writing about their illogical and short-sighted approach in “treating” depression and other mental illnesses. Let’s see what

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Real Superfood: Eggs to Prevent Alzheimer’s and Dementia

By / / Diet and Nutrition, Health and Fitness / 11 minutes of reading

Today we will revisit the shill Dr. Axe and his staff of writers. And as a gatekeeper, as in hiding and covering up the truth about human nutrition, that humans are obligate hyper carnivores, Dr. Axe do publish some decent articles at times, even if they’re few and far apart. One of these was a review by Joe Boland of a recent study showing that the nutrition in eggs will help against invented “diseases”

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