Deuterium

Downplaying The Damage of Ultra-Processed Food

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

Today we return to the government and pharmaceutical disinformation and propaganda website Medical News Today and their latest article on ‘ultra-processed food’ with the claim that it “may raise risk of death by 10%” 10%? Anything that is contraindicated to our natural species-appropriate, species-specific carnivorous diet of animal-based foods is going to hurt us and shorten our life-span. So, that is not a 10% risk, that is 100% guarantee! As the dangers of processed […]

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Simple Food Ranking for Humans

By / / Animal-Based Nutrition / Carnivore, Diet and Nutrition, Health and Fitness / 5 minutes of reading

While I do touch on nutrient density and toxicity of different ‘edibles’ in my coaching nutrition guides, the ‘ranking’ of food is one of the most common questions I receive on social media and also in my consulting sessions.It’s typical human programming to want a list and thus being able to “get away” with some bad choices as long as you stick with the good ones most of the time. And sure, it can

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A Quick Look at the Fitness & Bodybuilding Pseudo/Bro-Science, Week 51

By / / Body Transformation / Bodybuilding, Diet and Nutrition / 8 minutes of reading

If you’re new to me and my website, I worked daily in the Fitness-, Bodybuilding-, Gym-, and Competitive Sports industry for almost 22-years with nutrition, supplementation, and training — and was involved in it for a total of more than 26 years. Most of that time, I too was trapped in the pseudo-science of “nutrition science” and was fooled by the synthetic toxic crap of the pharmaceutical and supplement industry. My outlook and understanding

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Rice is Toxic Slave Food

By / / Diet and Nutrition, Health and Fitness / 5 minutes of reading

If you’re new to me and my website, I worked daily in the Fitness-, Bodybuilding-, Gym-, and Competitive Sports industry for almost 22-years with nutrition, supplementation, and training — and was involved in it for a total of more than 26 years. Most of that time, I too was trapped in the pseudo-science of “nutrition science” and was fooled by the synthetic toxic crap of the pharmaceutical and supplement industry. My outlook and understanding

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A Quick Look at the Fitness & Bodybuilding Pseudo/Bro-Science, Week 38, 2022

By / / Diet and Nutrition, Health and Fitness / 7 minutes of reading

As you probably know, I worked daily in the Fitness-, Bodybuilding-, Gym-, and Competitive Sports industry for almost 22-years with nutrition, supplementation, and training — and was involved in it for a total of more than 26 years. Most of that time, I too was trapped in the pseudo-science of “nutrition science” and was fooled by the synthetic toxic crap of the pharmaceutical and supplement industry. My outlook and understanding took a sharp turn

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Know Your Poison: Deuterium

By / / Animal-Based Nutrition / Carnivore, Vegan / Veganism Psy-Op / 3 minutes of reading

So far, we’ve dealt with two of more than a dozen antinutrients and defense chemicals found in plant ‘foods’ that we will cover in this article series. Next on the list is deuterium, a compound that most dieticians, nutritionists, doctors and clueless trainers don’t even know exists. Hydrogen comes in two “shapes”: we have regular hydrogen, which is actually called protium, and then we have deuterium. Deuterium has the same properties as hydrogen, except

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