blood sugar levels

Red-Light Therapy, is it Beneficial?

The pharmaceutical and medical shill-website ‘Medical News Today’ recently posted an article about red-light therapy and its effects on blood sugar levels. While it’s worrisome that the evil medical industry pushes something like ‘red-light therapy,’ it’s mainly because it’s another way to treat symptoms and making tons of money while doing nothing about the real cause of the problem. Let’s see what they have to say before I give you my view on it. […]

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Carbohydrates are NOT our body’s preferred fuel

Anyone who at least has glanced at nutritional science should know that carbohydrates are non-essential. Carbohydrates are nothing more than an alternative emergency energy source. As humans, we are designed to function at peak efficiency without them. We are obligate hyper carnivores and we thrive on animal fats. Unfortunately, the misconception that carbohydrates are our ‘preferred’ fuel has been so ingrained in most of us, that we believe it to be a universal truth

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