bacteria Archives - Joachim Bartoll Official

FODMAP Nonsense And Microbiota Bollocks — And More On SCFAs

There Examine.com, I made the headline more interesting and accurate for you, you’re welcome. Yes indeed, this Monday morning we return to the shoddy “research” summary website Examine.com and a meta-analysis of 8 randomized controlled trials that included 437 participants, where some morons evaluated the effects of low-FODMAP diets on gut microbiota regulation is severely unhealthy people. Since neither the abstract nor Examine.com explained the reasoning behind the study or what impact they believed […]

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Parmesan Vs. Protein Bars And More About Salt and Sodium

Today we return to Verywell Health who seems obsessed with trends from the human cesspool known as TikTok and “fitness influencers.” Let’s see what they found “interesting” this time and how they likely f**ked it up. “Some fitness influencers are swapping out protein bars for chunks of parmesan cheese. The claim is that parmesan is a “healthier” choice because it’s high in protein but without the added, processed ingredients in protein bars.” This might

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Mouthwash Will Cause Tissue Damage And It Will Increase Oral Cancer Risk

By Joachim Bartoll / March 10, 2025 / Health and Fitness / 7 minutes of reading

Today we return to Examine.com and another meta analysis that should be so obvious that you’ll simply yawn as a response. While the results were self-evident, the so-called “researchers” failed to explain why, so let’s fix that as it’s very simple biochemistry. Quick Summary “This meta-analysis of 15 case-control studies involving 23,552 participants investigated long-term mouthwash use and a possible association with an increased risk of developing oral cancer.” Before you even look at

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Parasites 101: In An Healthy Environment We All Live Together In Perfect Balance

By Joachim Bartoll / February 5, 2025 / Animal-Based Nutrition / Carnivore, Diet and Nutrition, Health and Fitness, Terrain Theory / Nature and Biology / 10 minutes of reading

When the Elite Families who run this inverted clown-world from the shadows instigated the silly and staged Covid-19 psychological operation, their underlings pushed forward some of their controlled opposition to put focus on alternative medicine and remedies to lure in those who saw right through the maiming and deadly vaccines and the agenda of a staged pandemic. While some people recognized the juvenile virus hoax, that of “contagion,” that of biologically impossible transference of

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There Are No Real Health Benefits Of Sweating

By Joachim Bartoll / January 5, 2025 / Health and Fitness / 11 minutes of reading

Once again we return to Ironmagazine and their clueless writer Matt Weik, likely one the absolute worst of the fitness-wannabe writers out there. In this recently published article he tackled sweating. Let’s see how much he managed to get wrong this time. “Have you ever noticed those beads of sweat dripping down your face after a workout? There are actual health benefits of sweating that not many people are aware of.” Have I ever

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Oral Health: A Toothpaste Containing Curcumin And Melatonin Will Kill Cells In Your Mouth

By Joachim Bartoll / January 2, 2025 / Diet and Nutrition, Health and Fitness / 8 minutes of reading

Today we return to Examine.com and a review of yet another idiotic study where they fail to explain what they found and how dangerous to your health it actually is. Also, this should be a no-brainer as we know that curcumin is a very potent poison and that synthetic melatonin is not the same as the melatonin naturally produced by the body, even if the chemical structure is almost identical and it can bind

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Stop Focusing On A Single Macronutrient, Focus on Species Specific Nutrition!

By Joachim Bartoll / December 20, 2024 / Diet and Nutrition / 13 minutes of reading

Remember the misguided obsession that Chris Shugart of T-Nation has for protein? Well, the imbecile Matt Weik of the competing Ironmagazine is now trying to follow in Shugart’s footsteps, and to be honest he stumbles quite a lot, as usual. Let’s see what crap he scattered all over his poor readers this time. “I was cruising the internet the other day and stumbled upon some information that I found interesting. The topic was that

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The Dark Truths About Fluoride

By Joachim Bartoll / November 26, 2024 / Health and Fitness, Politics / Government / 13 minutes of reading

Healthline, the atrocious website who also operates Medical News Today and is owned by Red Ventures are focused on spreading misinformation and the backwards-thinking perverted medical “science” to keep you as unhealthy and “disease” ridden as possible. In other words, their mission is to keep you as a life-long weak, obedient, dumbed-down, and low-energy slave and customer to Big Pharma and the government. As part of that mission, they recently posted an article on

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