algae

The Egg Controversy. Organic, Cage-Free, Free-Range, and Pasture-Raised?

By / / Diet and Nutrition, Health and Fitness / 13 minutes of reading

Eggs are one of nature’s superfoods only surpassed by raw organ meats. And as the agenda-driven shills at Healthline recently posted an article about “free-range” eggs, I saw an opportunity to shed some light on all these somewhat misleading terms and whether it matters at all (from a nutrition perspective.) So, without further ado, let’s see what they had to say. “Eggs are a nutritious staple food for many people. One large white egg […]

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Spirulina Will Increase Your Toxic And Heavy Metal Load — And A Few Words On Bioavailability And Bioconversion

By / / Diet and Nutrition, Health and Fitness / 7 minutes of reading

Today we return to Examine.com and a summary of a study on spirulina and blood pressure, where they once again show us how clueless researchers and “scientists” are about everything. What was studied? “The effect of supplementing with spirulina on blood pressure.” Spirulina is a genus of cyanobacteria, and not algae as many people believe. Cyanobacteria are a group of bacteria that have photosynthetic capabilities, similar to plants, and are often referred to as

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