acne

Dietary Toxic Load, Exaggerated Hygiene Practices And Acne

Today we return to Examine.com and a short summary of yet another somewhat flawed and backwards-thinking study looking at “dietary glycemic load” and the occurrence/severity of acne. Quick Summary “In this 12-week randomized controlled trial in 50 girls and women in Pakistan with acne, reducing the dietary glycemic load seemed to improve acne, but the study had methodological limitations.” Before we continue, let’s establish some definitions. The “dietary glycemic load” (GL) is a measure […]

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Vegan vs. Carnivore: Hyaluronic Acid, A Natural Hydration And Lubricant Made By Our Body

Today we return to the old copycats of the supplement-driven Iron Magazine and what seems to be an anonymous article on hyaluronic acid, a naturally occurring biopolymer with diverse functions in the body, including wound repair, cell signaling, and hydration and lubrication of various tissues. Perhaps Matt Weik was too afraid to put his name on the top of this one, as he’s clueless about biochemistry and physiology (and pretty much anything nutrition- and

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The Toxic Load of Tattoos, Cancer Risks, And Lymphoma

Once again we return to Medical News Today and a recent compilation of studies on the dangers of tattoos, especially the increased risk of cancer, and blood cancer in particular. In February of 2016, I wrote an article for my Classic Muscle Newsletter about the dangers of tattoos — something that should be obvious as you actually punch toxins (heavy metals) into the dermis of the skin, the layer of connective tissue, which also

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