Search Results for: know your poison plant chemicals antinutrients

Ancestral Health Principles Twisted Beyond Recognition

By / / Politics / Government / 12 minutes of reading

Again we return to the supplement-driven online bodybuilding-magazine ‘Iron Magazine’ and their writer Matt Weik, who in previous articles has shown that he has absolutely no experience or knowledge of human nutrition, or, in truth, anything he writes about. This time he tackles ‘ancestral health,’ the “study” of rediscovering and applying the dietary and lifestyle habits of our ancestors. While that might sound like a good pursuit, the problem is that most of the […]

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Cancer On The Rise In Young Population — And Obesity Does Not Play A Role In Cancer

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

The disinformation shills at Healthline are at it again with their interpretation of a recent study that shows that 17 cancer types were more common in recent generations, the so-called Generation X and Millennials. Anyone with an ounce of intelligence and common sense should be able to figure out why — to clearly see what has changed the most since the 70’s, and especially the 80’s and the 90’s. Yes, our diet and toxic

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The Deadly Synthetic Niacin (Vitamin B3)

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

A few weeks back, the shill Dr. Axe published an article on niacin based on a new study that showed that too much niacin raises the risk of heart attack, stroke and other cardiovascular diseases. This leads us to the big elephant in the room, the real danger, the fake artificial and synthetic vitamins that are sold in supplements and used to “fortify” inferior processed food. But before we explore that dark side of

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The Truth About The Extremely Dangerous Supplemental Vitamin D

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

Again we return to T-Nation, who got their kickers (panties) in a twist yesterday after they had read the principal results of the VITamin D and OmegA-3 government funded TriaL (VITAL) and updated meta-analyses of other relevant vitamin D trials, which actually was published in The New England Journal of Medicine (NEJM), 2019. The VITAL trial conducted by the National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS) found that Vitamin D3 supplementation

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Beta Glucan Will Hinder Nutrient Absorption And Increase Toxicity

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

T-Nation, the self-proclaimed community for “enhanced fitness” is back with another advertisement article for a totally useless supplement. This time it’s “beta glucan,” a soluble fiber, as in a structural polysaccharide composed of β-D-glucose molecules linked through 1,3 and/or 1,6 glycosidic bonds, derived from the cell walls of various organisms, including algae, bacteria, fungi, yeast, and plants (such as highly toxic oats and barley.) To make it easy, a monosaccharide (mono means “single unit”,)

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Obesity And Inflammation Explained: Why It Will Only Get Worse

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 11 minutes of reading

Once again we return to Medical News Today and another article based on a study on “treating” obesity while ignoring the root cause, which is yet another example of why things will never change and only get worse, as we’ve seen for the last 40+ years. As I’ve explained in previous articles, the current backwards “sciences,” especially those of “modern medicine” and “nutrition” has been in play for a long time, fully govern by

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Volumetrics — The Stupidest Fat Loss Diet Fad Since IIFYM? 

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 9 minutes of reading

There seems to be just as many types of diets as there are stupid dietitians, nutritionists, and coaches within the dieting- and fitness industry, and that is a lot, pretty much 99% of them. So, it comes as no surprise that the website “Iron Magazine,” the website that once upon a time tried to ride on the fame of our IronMag that dominated the health- and fitness space on the internet during the 90’s,

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Downplaying The Damage of Ultra-Processed Food

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

Today we return to the government and pharmaceutical disinformation and propaganda website Medical News Today and their latest article on ‘ultra-processed food’ with the claim that it “may raise risk of death by 10%” 10%? Anything that is contraindicated to our natural species-appropriate, species-specific carnivorous diet of animal-based foods is going to hurt us and shorten our life-span. So, that is not a 10% risk, that is 100% guarantee! As the dangers of processed

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Fat Loss 101: Leptin And Hunger Is Not An Issue If You’re Fat Adapted and Fully Nourished

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 12 minutes of reading

Today we return to T-Nation and their CCO Chris Shugart as he tries to tackle the “issue” of leptin on badly constructed “fat loss diets.”Leptin is believed to be a ‘hormone’ produced primarily by fat tissue in the body. It’s said to play a crucial role in weight regulation and energy balance as it signals the brain, particularly the hypothalamus, to regulate appetite and metabolism. So, let’s see what Mr. Shugart has to say

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Turmeric (Curcumin) and Black Pepper (Piperine) Linked to Liver Damage

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

This should not come as a surprise, as these spices and herbs are very rich in phenols and polyphenols, as in phytonutrients, as in plant defense chemicals; poisonous compounds produced by the plant to ward off and kill anyone who tries to eat it. This is common knowledge within biology. What might come as a surprise is that the pharmaceutical shill-website Medical News Today actually writes about it. Well, they kind of have to,

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