Search Results for: know your poison antinutrients

TDEE, Your Total Daily Energy Expenditure and “Calories” Explained

I posted this about a year ago in my groups on Facebook (January 2019.) If you still think that calories are important or even a thing, please take a few minutes and educate yourself. The TDEE formulas are derived from an average of people following a typical westernized/modern diet. This kind of diet is high carbohydrate and made up of at least 70 to 80 percent of plant foods (keep in mind that almost […]

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Know your poison: Oxalates

In our last post, we looked at the dangerous lectins. Another very sinister defense mechanism in plants are oxalates (oxalic acid). The definition of oxalic acid is “a poisonous strong acid (COOH) that occurs in various plants as oxalates and is used especially as a bleaching or cleaning agent and as a chemical intermediate”.Oxalic acid is actually lethal in high doses. There have been a few recorded deaths of oxalate poisoning after overconsuming oxalate-rich

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Know Your Poison: Lectins

Plants, unlike animals, cannot run away from predators. To defend themselves from herbivores, insects, fungi and other threats, they produce toxic defense chemicals. One of them is known as lectins. Lectins are a plant defense mechanism that mainly protect the seeds, but can be found in other parts of the plant as well. As with anything living, the highest priority of the entity is reproduction. Therefore, seeds tend to have a higher concentration of

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Okra Water is Simply an Extremely Toxic Sludge Soup

One of the most clueless writers on the Internet is back with yet another atrocious piece of garbage. Yes, I’m talking about Matt Weik of Ironmagazine and his gullible attempt at promoting Okra water, a shitstorm of plant-based toxins infused into water after soaking this poisonous green pod of seeds, the most toxic part of any plant. Anyone with the most basic understanding of biology and biochemistry should understand that drinking such an infusion

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Reduced Testosterone and Increased Estrogen in Men is Mainly Due to Carbohydrates

Today we return to the supplement and bro-science shills at T-Nation where they tackle the rising problem with low levels of testosterone and especially high levels of estrogen in men. Considering the inverted pseudo-science of nutrition and all the extremely retarded nutrition advice these idiots spew out, as in consuming carbohydrates, which also are a common component of some of their supplements, let’s see if they dare mention the big elephant in the room,

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Cafestol, a Diterpene Found in Coffee, is Extremely Toxic and Will Cause Cellular Damage

Again, the evil backwards-thinking government- and pharmaceutical shills at Medical News Today are sharing extremely dangerous disinformation, aimed to reduce your lifespan, keep you weak, docile, controllable, and dependent on their damaging medical care.This time it’s about the retarded practice of drinking coffee — a hot and bitter (which tells us it’s extremely toxic) beverage made from the most toxic and poisonous part of any plant; the seed/bean. It should be obvious that drinking

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More On Cancer: Lying Statistics, Breast Cancer, Early-Onset Cancer, And Alcohol

Today we return to the pharmaceutical and government shills at Medical News Today, one of the larger platforms for disinformation and the backwards pseudoscience of “modern medicine” and “nutrition.” This time they reveal the shocking news that alcohol may play a key role in cancer risk. Wow, what a revelation! Anyone well-versed in physiology and biology know that cancer, as in forming tumors, is simply a natural emergency survival protocol of the body, a

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Healing And Detoxing: Different Foods Suppress Migraine By Different Mechanics

Today we return to the pharmaceutical and government shills at Healthline for a perfect example of how little researchers understand human physiology and biology — especially when it comes to symptoms and the healing processes and what actually happens when you consume something that relieves you of that symptom. Yes, I’ve covered this in articles such as “More on Disease and Healing – And Why Most Medicines and “Natural” Remedies are Worthless,” “Reminder! Herbs,

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Calories, As In Heat Units, Are Irrelevant To Human Physiology

Today we’ll visit the website of the bodybuilding magazine “Muscular Development” and their nutrition section where Brad Schoenfeld, Ph.D., who for some reason actually managed to make himself a name within the fitness industry, answers the question if a “calorie is a calorie.” Let’s see what Brad answers, while I’ll add some real science, common sense, and logic to the discussion. You know, the qualities that got lost somewhere along the road a long

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The Need For Mineral Supplementation Equals A Lacking Diet

Today we return to T-Nation after weeks of them doing reruns of their advertisement articles, trying to sell you toxic supplement junk. And while this is also an advertisement article for mineral supplements, I’ve only touched on minerals in some previous articles, so let’s take a deeper look today. “If you aren’t using REAL chelated minerals, you probably have a deficiency that can lead to low T and other problems. Here’s what you need

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