Search Results for: cholesterol

Forget About Protein Deficiency, Focus on Bioavailable Nutrients Instead

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 11 minutes of reading

Due to “nutrition science,” the pseudo-science that was invented, made-up and turned into complete nonsense by the Food Industry, the Medical Community, and the Pharmaceutical Industry, people have been conditioned into thinking in terms of macronutrients (fat, protein and toxic unnecessary carbohydrates) instead of essential nutrients, their bioavailability and food synergy. If you take a look at any health-, fitness-, or survival tv-show, the only things you will hear on repeat are “calories” and […]

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Backwards Thinking: Using Psychedelics and Drugs Against Depression and Mental Illness

By / / Diet and Nutrition, Health and Fitness, Vegan / Veganism Psy-Op / 7 minutes of reading

Again, we return to the pharmaceutical drug pushers at Medical News Today, one of the worst websites for news articles within the field of medical pseudo-science and disinformation (not unlike other disinformation websites such as WebMD, National Institute of Mental Health, or Mayo Clinic.)This time they support paid shills within the backwards “research” on mental illness by writing about their illogical and short-sighted approach in “treating” depression and other mental illnesses. Let’s see what

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Real Superfood: Eggs to Prevent Alzheimer’s and Dementia

By / / Diet and Nutrition, Health and Fitness / 11 minutes of reading

Today we will revisit the shill Dr. Axe and his staff of writers. And as a gatekeeper, as in hiding and covering up the truth about human nutrition, that humans are obligate hyper carnivores, Dr. Axe do publish some decent articles at times, even if they’re few and far apart. One of these was a review by Joe Boland of a recent study showing that the nutrition in eggs will help against invented “diseases”

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Backwards Thinking: Gut Microbiome 101 and Type 2 Diabetes

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

The pharmaceutical shill website Medical News Today recently posted an article based on a ridiculous review of “existing literature” on the gut microbiome and type 2 diabetes. And this “review” is a perfect example of how incredibly indoctrinated, stupid, and backwards thinking the researchers within the medical- and pharmaceutical field are. To be perfectly honest, most researchers totally lack common sense, logic, and insight into other much more important fields, such as physiology, biology,

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Food For Athletes And Workouts

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 12 minutes of reading

Today we revisit the shill Dr. Axe and his staff’s latest attempt to write an article about ‘workout nutrition’ and food for athletes. On June 23, I reviewed a similar article from Healthline, which was, well, really bad. Let’s see how this ‘Rachael Link’ does, and I’ll add my thoughts from working at the absolute elite-level in this field for more than 20 years. “It’s no secret that hitting the gym is important when

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Ancestral Health Principles Twisted Beyond Recognition

By / / Politics / Government / 12 minutes of reading

Again we return to the supplement-driven online bodybuilding-magazine ‘Iron Magazine’ and their writer Matt Weik, who in previous articles has shown that he has absolutely no experience or knowledge of human nutrition, or, in truth, anything he writes about. This time he tackles ‘ancestral health,’ the “study” of rediscovering and applying the dietary and lifestyle habits of our ancestors. While that might sound like a good pursuit, the problem is that most of the

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Multivitamins: All Synthetic Vitamins Are Poison

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

Today we return to Iron Magazine and their clueless writer Matt Weik who recently wrote an article on multivitamins based on a new study. The cohort study used data from 3 prospective cohort studies in the US, each with baseline multivitamin (MV) use assessed from 1993 to 2001, and follow-up MV use assessed from 1998 to 2004, extended duration of follow-up up to 27 years, to assess the association of MV use with mortality

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Food Addiction and Junk Food Withdrawal

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

Yesterday, Chris Shugart of T-Nation published an article on the subject of food addiction and withdrawal. Considering that all they do is push toxic supplements, one can only guess what his “solution” will be. A shit ton of protein powder perhaps, since protein can be quite satiating? Well, let’s see what he has to say, and I’ll add my thoughts along the way. “Dave needs a hit, man. It’s been a couple of hours

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The Real Reason Behind Alzheimer’s — A Starving Brain

By / / Diet and Nutrition, Health and Fitness / 11 minutes of reading

In the recent two years or so, I’ve covered fish oil, or the omega-3 fatty acids, several times as the popularity of the retarded practice of supplementation is still on the rise and being pushed by shills. Something that is totally unnecessary as it is extremely easy to get all the omega-3 you need by simply consuming some meat and/or eggs daily. While supplement companies like Biotest who run the fitness website T-Nation do

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Lycopene is a Toxic Plant Defense Chemical

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

Today we yet again return to T-Nation as they continue to spew out utter and complete nonsense, which ‘fortunately’ gives me a simple and easy opportunity to educate my wonderful and sharp followers, as well as the new readers who daily find their way here.As you likely know, T-Nation is all about pushing toxic and useless supplements to their followers, not unlike the pharmaceutical industry (who actually are the leading manufacturer of most compounds

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